Flashcards in Chapter 3- BIOENERGETICS OF EXERCISE AND TRAINING Deck (14):
Which of the following substances can be metabolized anaerobically?
C. Amino acids
WHcih of the following reactions is the primary cause of metabolic acidosis?
Which of the following energy systems produces ATP at the quickest rate?
B. Aerobic glycolysis
C. Fat oxidation
Approx. how many net ATP are produced via the oxidative energy system from the metabolism of the glucose molecule?
WHich of the following energy substrates cannot be depleted during extreme exercise intensities or durations?
____ of exercise and training is based on an understanding of the transfer of energy in biological systems.
The flow of energy in a biological system, concerns primarily the conversion of macronutrients.
The breakdown of large molecules into smaller molecules
The total of all the catabolic or emergencies and anabolic or energetic reactions in a biological system
% of max power: 90-100
75-90% of max power
30-75% max power
Fast glycolysis and