Chapter 4

Question 1

What nutrient group is sugar and starch?

Answer 1

Carbohydrate

Question 2

__________________ are the building blocks of proteins.

Answer 2

Amino Acids

Question 3

What type of fat is solid at room temperature and typically comes from animal products?

Answer 3

Saturated fats

Question 4

What unit is used to measure food energy?

Answer 4

Calorie

Question 5

What is the lowest rate of metabolism?

Answer 5

Basal metabolic rate

Question 6

The sickness caused from a poor diet?

Answer 6

Malnutrition

Question 7

What sports do not require a consistently raised heart rate?

Answer 7

Anaerobic

Question 8

What is the enlargement of muscles called?

Answer 8

Hypertrophy

Question 9

What is the minimum amount of sleep a teen needs?

Answer 9

8 hours

Question 10

The white or black mounds caused by blocked sebaceous glands are called?

Answer 10

Pimples

Question 11

The dead skin at the base of the nails?

Answer 11

Cuticles

Question 12

The most common disease in man?

Answer 12

Dental carries

Question 13

What is the thin, sticky substance that causes tooth decay?

Answer 13

Plaque

Question 14

What is a disease-causing organism called?

Answer 14

Pathogen

Question 15

What type of diseases come from something that is within the body

Answer 15

Non infectious

Question 16

A surface that transfers germs such as a door handle?

Answer 16

fomite

Question 17

What is a substance that simulates a pathogen to increase immunity

Answer 17

Vaccine

Question 18

What is the name of the condition when a HIV+ person’s immune system begins to fail?

Answer 18

AIDS

Question 19

What is the most common disease affecting the immune system?

Answer 19

Allergies

Question 20

What is the term for an abnormally beating heart?

Answer 20

Arrhythmias

Question 21

What term is used when cancer spreads to additional areas of the body?

Answer 21

Metastasis

Question 22

What drugs can be purchased without a prescription?

Answer 22

OTC

Question 23

Define drug abuse

Answer 23

intentionally using a medicine for a non medical purpose

Question 24

What is the term for when the body becomes accustomed to a drug

Answer 24

tolerance

Question 25

What drugs are derived from the poppy plant?

Answer 25

Opioids

Question 26

What hallucinogen is the most common illegal drug in the US?

Answer 26

Marijuana

Question 27

What is the most powerful natural stimulant?

Answer 27

Cocaine

Question 28

What is a commonly abused stimulant?

Answer 28

Nicotine

Question 29

The most commonly abused depressant?

Answer 29

Alcohol

Question 30

What drugs are breathed in through the mouth as a vapor?

Answer 30

Inhalants

Question 31

What's a great way to prevent accidental poisoning?

Answer 31

Lock it up

Question 32

What's one of the first things you should do in an emergency?

Answer 32

Call 911

Question 33

Strains are...

Answer 33

Overstretched

Question 34

Sprains are...

Answer 34

torn around a joint

Question 35

What should you do if you hurt your ankle in a game?

Answer 35

RICE

Question 36

Where does a simple fracture stay?

Answer 36

within the skin

Question 37

What should you do if someone is bleeding?

Answer 37

Apply pressure

Question 38

First degree burns only affect the?

Answer 38

Epidermis

Question 39

What is a strong feeling that is expressed in a physical way?

Answer 39

Emotion

Question 40

If you want to know God more personally you should?

Answer 40

Read the Bible and pray