Chapter 5 - What drives you apart Flashcards
(11 cards)
Purpose
What’s your motivation for putting it into action.
When we procrastinate and put off the hard things.
Jim Ron:
What we practice in private, you are rewarded for in public.
Mental Gym
- Get excited, Get motivated.
-If we are always doing the easy stuff, we will not
-Challenge lead to change.
- Train yourself emotionally to take on difficult task. Strength will come to plow through when we have the reserve for it.
(e.g. cold shower)
Physical Gym
Use it or Lose it
What’s the formula for Motivation
Having a clear purpose
Motivation
Purpose x Small Steps x Energy
Having a clear purpose
Ask yourself a new question
- What do I gain from completing this
How will it change my career
How will it improve?
How will it make my life better?
What is the potential consequences or pain
Who do you become when you don’t follow up on something.
Thought imagine
What are you proud of ?
What do you wish you would
Stephen Covey
“The Habits of Highly Effective People”
Begin with the “End” in Mind
With “Reasons” reap Results
With “Reasons reap Rewards
What LIGHTS you UP
What is your PASSION
What is your PURPOSE
What is your MISSION
journal it down
It gets you to do the difficult things.
List four things to do to find your purpose.
1) Journal
2) Things you do every single day
3) Do the difficult things
4) Life gets easier because you get stronger