Chapter 6: Consciousness Key Terms Flashcards
Consciousness:
An awareness of one’s surroundings and of what is in one’s mind at a given moment; includes aspects of being awake and aware.
Three different cognitive perspectives
- GLOBAL WORKSPACE THEORY - consciousness is a place where we temporarily attend to information that is at hand or deemed important.
- SYNCHRONIZATION - Conscious awareness occurs when neurons from nay distinct brain regions work together.
- RADICAL PLASTICITY THEORY - Consciousness is a learned process (an acquired skill)
Wakefulness:
The degree of alertness reflecting whether a person is awake or asleep.
Awareness:
Monitoring of information from the environment and from one’s own thoughts.
Coma:
A state of consciousness in which the eyes are closed and the person is unresponsive and unarousable.
Reticular activating system:
A bundle of nerves in the brain stem that are involved in wakefulness and the transition between wakefulness and sleep.
Vegetative state:
A state of minimal consciousness in which the eyes might be open, but the person is otherwise unresponsive.
Minimally conscious:
State in which a patient shows signs of intentional behavior (such as visually tracking a person), but cannot communicate.
Disorders of consciousness:
A diagnostic category that encompasses the variety of ways in which wakefulness and awareness might be compromised.
Mindfulness:
A heightened awareness of the present moment, whether of events in one’s environment or in one’s own mind.
Attention:
The limited capacity to process information that is under conscious control.
Selective attention:
The ability to focus awareness on specific features in the environment while ignoring others.
Perceptual load theory:
A theory of attention: the ability to attend to information is determined by both the DEMANDS of the situation and the attentional RESOURCES one has available at a particular moment
Sustained attention:
The ability to maintain focused awareness on a target or an idea.
Compromised during multitasking.
Meditation:
Practices that people use to calm the mind, stabilize concentration, focus attention, and enhance awareness of the present moment.
Circadian rhythms:
The variations in physiological processes that cycle within approximately a 24-hour period, including the sleep–wake cycle.
Rapid eye movements (REM):
Quick movements of the eye that occur during sleep, thought to mark phases of dreaming.
Beta waves:
The pattern of brain activity when one is awake; rapid, low-energy waves.
Alpha waves:
The pattern of brain activity when one is relaxed and drowsy; slower, higher-energy waves than beta waves.
Non-REM:
The form of sleep with few eye movements, which are slow rather than fast.
Three stages of N sleep:
- N1: Theta waves; sensory curtain drops and we are no longer responsive to outside world
- N2: Sleep spindles = short, extremely fast and somewhat higher-energy theta wave projections; K-complexes
- N3: Delta waves; no K-complexes; deepest sleep
Theta waves:
A pattern of brain activity during N1 sleep; slower, lower-energy waves than alpha waves.
Delta waves:
Type of brain activity that dominates N3 sleep; higher energy than theta waves.
Insomnia:
A sleep difficulty characterized by difficulty falling and staying asleep, as well as not feeling rested.
Sleepwalking:
A sleep difficulty characterized by activities occurring during non-REM sleep that usually occur when one is awake, such as walking and eating.
Narcolepsy:
A sleep disorder characterized by excessive daytime sleepiness and weakness in facial and limb muscles.