Chapter 6 - States of Consciousness Flashcards

(93 cards)

1
Q

______ is our moment to moment awareness of ourselves and our environment, its subjective and private, dynamic, self-reflective and central to our sense of self

A

consciousness

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2
Q

sigmund freud proposed that we have three levels of of awareness, name and explain them

A

Conscious- thoughts, perceptions

Preconscious- not currently available but could be (memories)

Subconscious- Inaccessible, unacceptable urges and desires that may leak out

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3
Q

_______ psychologists reject notion of an unconscious mind driven by instinctive urges and repressed conflicts

A

cognitive

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4
Q

cognitive psychologists view the conscious and unconscious mental life as __________ forms of _________ processing

A

complimentary forms of information processing

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5
Q

How do psychologist measure states of consciousness

A

self reports and behavioral measures

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6
Q

what are self reports

A

eople are able to describe their inner experiences and is the most direct insight into a persons subjective experiences

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7
Q

what are behavioral measures

A

behavioral measures are objective but still infer the person’s state of mind

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8
Q

compare controlled vs automatic processing

A

controlled - the voluntary use of attention and conscious effort (studying, planning etc.)

automatic - performed with little or no conscious effort (driving, etc)

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9
Q

eastyn is driving her car, she looks down at her phone and multitasks between texting mireille and driving
what types of attention is this?

A

divided attention

  • ability to perform more than one activity at the same time
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10
Q

when is divided attention more difficult

A

when the two tasks being performed require similar mental resources

(eg. both motor tasks)

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11
Q

can you rub your belly and pat your head?

this is difficult for some, why?

A

because you’re using divided attention and they are both motor tasks, making it difficult

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12
Q

Can non-conscious processes influence emotional responses

A

yes

For example: being in a good or bad mood but not sure why you feel that way.

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13
Q

The inability to visually recognize objects is known as visual ________

A

agnosia

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14
Q

eastyn can see an object but is unable to recognize or interpret the visual information due to a disorder in her parietal lobe

what condition does she likely suffer from

A

visual agnosia

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15
Q

______ is the ability to respond to visual information (by guessing but they are usually 80-100% right most of the time) without consciously seeing it.

A

blindsight

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16
Q

our subjective experience of “unitary” consciousness arises from the _________ output of various modules in the brain

A

integrated

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17
Q

the ______ _______ is a daily biological clock or cycle that every 24 hours our body temperature, certain hormonal secretions and other bodily functions undergo a rhythmic change that affects our mental alertness and readies our body for sleep and when to wake up

A

circadian rhythm

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18
Q

what regulates the circadian rhythm and where is it located

A

regulated by the brains suprachiasmatic nuclei (SCN), which are located in the hypothalamus

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19
Q

SCN neutrons become active during the day time and _______ the pineal gland’s secretion of melatonin, raising your body temperature and heightening your alertness. At night SCN neutrons are inactive allowing melatonin levels to _______ and promoting relaxation and sleepiness.

A

reduce the pineal gland’s secretion of melatonin,

At night SCN neutrons are inactive allowing melatonin levels to increase

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20
Q

the _______ gland produces melatonin

A

peneal

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21
Q

____________ is a hormone that has relaxing effects on the body and promotes sleepiness

A

melatonin

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22
Q

without day/night cycle cues your body would drift into a longer 24.2-24.8 hour clock

creating a __________ circadian rhythm

A

freerunning circadian rhythm

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23
Q

The cyclic tendency to become psychologically depressed during certain times of the year (fall/winter) is referred to as _______ _______ disorder

A

seasonal affective disorder

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24
Q

EEG’s are used to show your brains electrical activity in a pattern of _____ waves when you are awake with your eyes open,

A

beta waves

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25
________ waves occur hen you're relaxed/drowsy, or meditating and occurs at about 8 to 12 cycles per second
alpha waves
26
When you're awake and alert, ________ waves have a high frequency of about 15 to 30 cycles per second, but a low "amplitude" or height
beta
27
What brain wave patterns distinguish the first four stages of sleep Stage 1: alpha waves turn into _______ waves Stage 2: sleep ______ and _______ indicate transition to stage 2 Stage 3: slow and large ______ waves start to occur Stage 4: _______ waves dominate brain activity
Stage 1: alpha waves turn into theta waves Stage 2: sleep spindles and k-complex's indicate transition to stage Stage 3: slow and large delta waves start to occur Stage 4: delta waves dominate brain activity
28
eastyn smokes a fatty bowl, she feels relaxed and drowsy but not quite asleep yet what will her sleep waves probably look like on an eeg
alpha waves
29
eastyn is awake and alert after poppin an addy, her brain is most likely emitting ______ waves
beta
30
during the _______ _____ _______ stage of sleep, brain-wave activity resembles that of active wakefulness, but the muscles in the bosy become completely relaxed
rapid eye movement (REM)
31
in stage one of sleep Brain wave pattern becomes irregular, ________ theta waves (3.5 to 7.5 cps) increase ______ sleep, easily awakened
Brain wave pattern becomes irregular, slower theta waves (3.5 to 7.5 cps) increase Light sleep, easily awakened Lasts a few minutes, body jerks occur here
32
during stage 2 of sleep Sleep _________ appear (1 to 2 second bursts of rapid brain wave activity of 12-15 cps) mucles go _______, breathing a heart rate _______ its _______ to be awakened
Sleep spindles appear (1 to 2 second bursts of rapid brain wave activity of 12-15 cps) Muscles relaxed, breathing and heart rate slow down Harder to awaken
33
during stage 3 of sleep we see the ppearance of very slow and large _______ waves (0.5 to 2 cps)
delta
34
during stage 4 of sleep _______ waves dominate EEG patten the body is ________ and we see _______ brain activity
Delta waves dominate EEG patern Body relaxed and we see decreased brain activity
35
After about 20-30 minutes in stage 4 of sleep, what happens
you go back to stage, 3, 2, and then during your entry back into stage one you enter REM sleep
36
we spend more time in ______ sleep than any other stage, and throughout the night you spend less and less time in stage ___
REM stage 4
37
why is it called rapid eye movement sleep
Sleepers’ eyeballs move back and forth beneath their closed eyelids
38
when awoken in REM sleep dreams are almost ______ reported
always
39
During REM, physiological arousal may increase to ________ levels (breathing, heart rate, boners, pussies getting wet)
daytime
40
during REM sleep the brain sends signals to make it more _______ for muscles to contract
difficult
41
ture or false, Rem sleep is the ony stage were dreams occur
false
42
true or false non REM sleep dreams are shorter than REM sleed dreams
true
43
Each cycle through REM stages takes around ___ minutes
90 minutes
44
Physiological arousal, paralysis of voluntary muscles and high rates of dreaming are all aspects of _______ sleep
REM
45
REM ______ _______ occurs when the brain sends signals to male voluntary sucle movements more difficult
REM sleep paralysis
46
newborns sleep around 16h a day, almost half of it in _______
REM
47
as people age they get less and less _______ wave sleeo
slow wave sleep
48
according to the sleep _______ _____, sleep recharges our bodies and allows us to recover from physical and mental fatigue
sleep restoration model
49
the __________ sleep model emphasize that sleep increases a species chance of survival in relation to environmental demands
Evolutionary sleep model
50
_______ is characterized by chronic difficulty to fall asleep, stay asleep or experience a restful sleep
insomnia
51
eastyn suffers from a sleep disorder where she suddenly falls asleep for 1-60 minutes uncontrollably, what does she have?
narcolepsy
52
eastyn suffers from a sleep disorder where she suddenly falls asleep for 1-60 minutes uncontrollably, what does she have?
narcolepsy
53
eastyn is having a sex dream in REM sleep. She suddenly starts humping the air uncontrollably in her sleep and acting out the dream. What sleep disorder does she suffer from?
Rem sleep behaviour disorder (RBD) paralysis during rem is absent enabling them to move about and act out their dreams
54
_______ _______ occur when one is aroused to a near panic state, may suddenly sit up, let out a scream and thrash about or flee to another room to try and escape
night terrors
55
why did Freud believe we dream?
Wish fulfillment the satisfaction of a psychological need through dreaming or a waking fantasy
56
freud outltines 2 aspects of dreams _________ content which is the surface sotry of the dream _________ content which is the hidden meaning in our drea
Manifest content (surface story of our dream) Latent content (hidden meaning)
57
________ _________ theory states that dreams are the brain making sense of random neural activity, dreams serve no function
Activation synthesis theory
58
________ _______ dream models- sate that dreams help us find creative solutions to problems
problem solving dream models
59
__________ ________ dream theories focus on the process of how we dream and propose that dreaming and waking thought are produced by the same mental systems in the brain
cognitive process dream theories
60
In what Stage of sleep does sleep walking occur?
Stages 3 or 4 of slow-wave sleep.
61
sleep _____ is a disorder characterized by a repeated cycle in which the sleeper stops breathing, momentarily awakens, and then returns to sleep
apnea
62
eastyn has a dream where she fails her stats exam. the literal meaning is __________ function the fear that she might fail her exam is the ________ function
he literal meaning is manifest function the fear that she might fail her exam is the latent function
63
agonistic drugs _______ neuron acvity
increase
64
what type of drug inhibits or decreases neuron activity
antagonistic
65
eastyn had decrease responsivity to weed because she smokes it every damn night, what is this referred to as
tolerance
66
bodily response that opposes a drugs effects and occurs in an attempt to restore homeostasis are referred to as __________ responses
compensatory
67
withdrawal is due to continuing ___________ responses after a drugs stop
continuing compensatory respoonses
68
depressant drugs ________ nervous system activity, reduce anxiety and give a relaxed euphoria
decrease
69
How do drugs increase/decrease synaptic transmission
they are either agonists or antagonists
70
alcohol increasers the activity of the neurotransmitter ______, the main inhibitory neurotransmitter in the brain and decreases the activity of _________
GABA, glutamate
71
_______ drugs increase nural firing and arouse the nervous system, boost heart rate, breathing, alertness and mood
stimulant
72
___________ psychosis is characterized by psychotic symptoms which involves and typically occurs following an overdose on psychostimulants
Amphetamine psychosis
73
codeine and heroine are examples of ________, which provide pain relief and cause mood swings/euphoria
opiates
74
mind altering drugs which produces hallucinations are called what
hallucinogens
75
_____ is the major ingredient in weed, and ______ is the other one; which is not mood altering, anti-anxiety, anti-inflammatory, and antipsychotic
thc cbd
76
_______ is when people are able to experience imaged test suggestions as if they were real
hypnosis
77
_______ ________ _______ contain a standard series of pass/fail suggestions that are read to a subject after a hypnotic induction
Hypnotic susceptibility scales
78
__________ increase dopamine and norepinephrine activity (reducing appetite and fatigue
amphetamines
79
eastyn takes 13 fireball shots and decides to SUCK SOMBODY'S EAR AT A PARTY she then wakes up the next morning and realizes that this short sidedness in thinking was _______ __________
alcohol myopia - shortsightedness in thinking caused by inability to pay attention
80
how do stimulants influence neural firing
they increase it
81
how do depressants influence nervous system's activity
decreases
82
Cocaine – increases activity of norepinephrine and dopamine by blocking _________
reuptake
83
the _________ theory of hypnosis says that a person simultaneously experiences two streams of consciousness  One stream responds to hypnotist’s questions  Second stream (part of consciousness that monitors behaviour) remains in the background but is aware of everything
dissociation theory of hypnosis
84
the _______ _______ theory of hypnosis claims that people motivated to conform to the role of a hypnotized person develop a readiness to respond to the suggestions and to perceive the hypnosis as real and involuntary
social cognitive theory of hypnosis
85
consciousness often depends on ______
attention
86
very well learned behaviour carried out through ________ processing
automatic
87
poorly learnt skills are carried out through _______ processing
controlled
88
eastyn and mireille drive to ACEB. by the time eastyn gets there, she says to mireille "damn broski, ion even remember driving here" she was thus using ________ processing
automatic
89
reading is an example of an _______ process
automatic
90
awareness of the relationship between the self and the external world is a way of defining ________
consciousness
91
eastyn is trying to remember a word for her essay, she tells mireille that the the word is in the "tip of her toung". this is an example of Freudian ________ level
preconscious level, where the information is not currently available but could be
92
most people daydream every 90 minutes. Here are the 4 things most commonly day dreamt about, put them in order from most daydreamt sex or romance aggression problem solving failure or success guilt
1. failure or success 2. aggression 3. sex or romance 4. guilt 5. problem solving
93
names the waves from