Chapter 7 - Human Movement Science Flashcards

1
Q

Human Movement System

A

The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems.

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2
Q

Kinetic chain

A

A concept that describes the human body as a chain of interdependent links that work together to perform movement.

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3
Q

Regional interdependence

A

The concept describing the integrated functioning of multiple body systems or regions of the body.

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4
Q

Kinesiology

A

Study of movement as it relates to anatomy and physiology.

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4
Q

Biomechanics

A

The science concerned with the internal and external forces acting on the human body and the effects produced by these forces.

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5
Q

Osteokinematics

A

Movement of a limb that is visible

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6
Q

Arthrokinemetics

A

Description of joint surface movement; consists of three major types: roll, slide, and spin

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7
Q

Sagittal plane

A

An imaginary bisector that divides the body into left and right halves

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8
Q

Hypertension

A

Extension of a joint beyond the normal limit or range of motion

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9
Q

Frontal Plane

A

An imaginary bisector that divides the body into front and back halves

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10
Q

Lateral flexion

A

Bending of the spine from side the side

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11
Q

Transverse plane

A

An imaginary bisector that divides the body into top and bottom halves

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12
Q

Elasticity

A

The ability of soft tissues to return to resting length after being stretched

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13
Q

Flexibility

A

The normal extensibility of soft tissues that allow for full ROM of a joint

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14
Q

Hypermobility

A

A state where a lack of neuromuscular support leads to a joint having more range of motion than it should

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15
Q

Hypomobility

A

When range of motion at a joint is limited

16
Q

Agonists (anatomy of muscles)

A

the primary muscle providing force for a movement

17
Q

Synergists (anatomy of muscles)

A

muscles that assist agonists to produce a movement

18
Q

Stabilizer (anatomy of muscles)

A

muscles that contract isometrically to stabilize the trunk and joints as the body moves

19
Q

Feed-forward activation

A

when a muscle is automatically activated in anticipation of a movement

19
Q

Antagonists (anatomy of muscles)

A

muscles on the opposite side of a joint that are in direct opposition of agonist muscles

20
Q

Length-tension relationship

A

the resting length of a muscle and the tension the muscle can produce at this resting length

20
Q

Altered length-tension relationship

A

when a muscle’s resting length is too short of too long, reducing the amount of force it can produce

21
Q

Reciprocal inhibition

A

when an agonist receives a signal to contract, its functional antagonist also receives an inhibitory signal allowing it to lengthen

22
Altered reciprocal inhibition
occurs when an overactive agonist muscle decreases the neural drive to its functional antagonist
23
Stretch-shortening cycle
loading of a muscle eccentrically to prepare it for a rapid concentric contraction
24
Local muscles
stabilizes the trunk of the body (core)
25
Global muscles
larger muscles that initiate movements and tend to function across one or more joints
26
Deep longitudinal system (DLS)
(global muscles) lower leg, hamstrings, and low back region; creates a contracting tension to absorb and control ground reaction forces during gait
27
Posterior oblique subsystem (POS)
Lats, thoracolumbar fascia, and gluteus maximus; produces a pulling force and stabilization force
28
Anterior oblique subsystem (AOS)
Obliques, adductors, and hip external rotators; creates stability from the trunk, through the pelvis, and to the hips and contributes to rotational movement
29
Lateral subsystem (LS)
Lateral hips (gluteus medius), medial thigh muscles (adductors) and contralateral quadratus lumborum; creates and maintains frontal plane stabilization