Chapter 8 Flashcards

0
Q

Fibrous connective tissue covering muscles

A

Fascia

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1
Q

How many muscles do we have

A

600

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2
Q

Add muscles to bone

A

Tendons

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3
Q

Sheet of connective tissue which attaches muscles to muscle

A

Aponeurosis

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4
Q

Single muscle cell

A

Muscle fiber

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5
Q

Fibers made out of proteins myosin (thick) and actin (thin) that plays a role

A

Myofibrils

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6
Q

What produces striations?

A

Myofibrils

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7
Q

Connection between motor neuron and muscle fiber

A

Neuromuscular junction

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8
Q

Motor neuron and muscle fibers it controls

A

Motor unit

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9
Q

Neurotransmitter that stimulates a skeletal muscle fiber

A

Acetylcholine

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10
Q

Steps for stimulus for contraction

A

Muscle impulses signals the release of calcium ions
Linkages form between actin and myosin and muscle fibers contract
Acetylcholine is decomposed by enzyme acetylcholinesterase
Calcium ion transported back
Linkages between actin and myosin break and muscle fiber relaxes

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11
Q

What is the energy source for contraction

A

ATP

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12
Q

Red pigment in blood that carries oxygen

A

Hemoglobin

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13
Q

Reddish brown pigment, only found in muscles that carries oxygen

A

Myoglobin

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14
Q

What is the advantage of having hemoglobin and myoglobin in the same place

A

This reduces muscle requirement for continuous blood supply

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15
Q

How does lactic acid form

A

During strenuous exercise, oxygen deficiency may cause lactic acid to accumulate in muscles

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16
Q

Amount of oxygen liver requires to convert lactic acid to glucose and to restore ATP and creatine phosphate

A

Oxygen debt

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17
Q

3 causes of muscle fatigue

A

Caused by lactic acid, poor blood supply, or lack of acetylcholine in motor neurons

18
Q

Minimal strength required to cause contractions

A

Threshold stimulus

19
Q

Recording of an electrically stimulated muscle

A

Myogram

20
Q

Single contraction that lasts only a fraction of a second

A

Twitch

21
Q

Delay between time stimulus was applied and time muscle responded

A

Latent period

22
Q

Increased force of contraction by a muscle when twitches occur so rapidly that next twitch occurs before previous one relaxes

A

Summation

23
Q

Forceful, sustained contraction without even partial relaxation

A

Tetanic contraction ????

24
Q

Explain process of recruitment of motor units

A

Increase in # of motor units being activated as more motor neurons respond to higher stimuli
As stimulus increases, requirement of motor units continue until all possible units are activated and muscle contracts with maximum tension

25
Q

Summation and recruitment together can produce sustained contraction of increasing strength

A

Sustained contractions

26
Q

When a muscle is a rest, some sustained contraction occur

A

Muscle tone

27
Q

Name 2 types of smooth muscle and differ them

A

Multiunit smooth muscle- fibers separated and less organized found in iris of eye and walls of blood vessels, contract only in respond to stimulation from motor nerves
Lisceral- sheets of cells in close contact, follow in walls of hollow organs, can stimulate each other and cause repeated contractions=rhythmically

28
Q

Wavelike motion occurring in intestines to force contents along

A

Peristalsis

29
Q

Immovable end of the muscle

A

Origin

30
Q

Moveable end of the muscle

A

Insertion

31
Q

Provides most of the movement

A

Prime mover (agonist)

32
Q

Assist the prime mover

A

Synergists

33
Q

Resists action of prime mover

A

Antagonists

34
Q

Criteria they use in naming muscles (6) q

A

Size, shape, location, action, # of attachments, and direction of fibers

35
Q

Factors that limit endurance

A
Loss of muscle glycogen
Loss of fat reserves 
Low level of blood sugar 
Lack of oxygen
Accumulation of lactic acid (lack of oxy)
Heat build up in muscles
36
Q

3 types of muscle fuel

A

Carbohydrates-primary fuel
Fat-secondary fuel
Protein- never be a source of fuel

37
Q

Hitting the wall

A

When muscles run out of glycogen and become uncoordinated and hurt

38
Q

Depletion

A

Your muscles will learn to store more fuel if their supply is used up frequently

39
Q

Carbohydrate packing

A

Limit carb in take for three days, then next 3 days eat many carbs

40
Q

Bonking

A

Body runs out of liver glycogen, blood sugar drops, brain can’t function properly

41
Q

Similarities and differences between smooth and skeletal q

A

Smooth lacks striations; skeletal has them
BOTH contain actin and myosin; BOTH make contractions happen
Smooth-2 neurotransmitters(acetylcholine and norepinephrine); skeletal only one (acetylcholine)
Smooth-contracts slower but maintains contraction longer than skeletal

42
Q

Similarities of cardiac and smooth

Similarities of cardiac and skeletal

A
  1. Involuntary and have myosin and actin

2. Composed of striated cells

43
Q

From smallest to largest name structure of skeletal muscle

A

Thick and thin filaments, Myofibrils, muscle fibers, fascicles, muscle