Chapter 9 (Maintaining Body Weight) Flashcards
1
Q
daily energy expenditure
A
resting metabolic rate + physical activity + thermal effect of food
2
Q
What part of the brain controls appetite?
A
hypothalamus
3
Q
What 2 hormones are related to appetite?
A
ghrelin & leptin
4
Q
How many calories does it take to MAKE 1 pound of muscle?
A
2500 calories (of which 400 must be protein)
5
Q
How much energy does it take to lose 1 pound?
A
3500 calories
6
Q
types of surgery for weight loss
A
- restrictive
- malabsorptive
- combined restrictive & malabsorptive
7
Q
anorexia nervosa
A
fear of weight gain, limiting calories to point of starvation
8
Q
bulimia nervosa
A
cycles of binging & purging, frequent vomiting (damage to teeth & esophagus)
9
Q
binge eating
A
binging on mass amounts of food, weight gain w/ feelings of shame
