Classification Of Sports (Types of Practice)

Question 1

Fixed Practice

Answer 1

Repeatedly practicing a whole skill within a training session.

Question 2

Distributed Practice

Answer 2

When practice is broken up into a number of short sessions over a longer period of time

Question 3

Variable Practice

Answer 3

The use of a training schedule that includes frequent changes of task

Question 4

Masses Practice

Answer 4

Practice that occurs without rest between trials