CLPS 1700- Lectures - 7 Flashcards

(41 cards)

1
Q

Adrenaline

A

hyper-alrt: blood sugar increase, heart rate increase, pupils dilate, blood to vital organs

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2
Q

Noradrenaline

A

freeze reaction: thinking in slow motion

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3
Q

Cicchetti 1999

A

look at when problems arose: what made the individual predisposed to the problem, why did they respond that way….: particular problem is due to predispositions/previous issues; hint: Sara Cecchini: why does her mother still do her hair?

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4
Q

Who: examine the predispositions/previous issues to figure out why ajn individual responded in a certain way

A

Cicchetti; hint; Cecchini: why does her mother do her hair like that?

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5
Q

Gilbert 2009

A

three types of affect regulation systems (dopamine, cortisol, oxytocin)

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6
Q

Who: three types of affect regulation systems

A

Gilbert; hint: DOC Gilbert and Sullivan

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7
Q

Gilbert’s dopamine affect regulation

A

interacts with cortisol in SNS: drive, focus, pursuit, achievement

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8
Q

Gilbert’s oxytocin affect regulation

A

specific to PNS: content, connected, nonwanting, strives for balance, soothing

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9
Q

Gilbert’s cortisol affect regulation

A

interacts with dopamine in SNS: anger, anxiety, disgust, directly linked to amygdala, fight or flight

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10
Q

Gilbert’s affect regulation: SNS: drive, pursuit, achievement, etc.

A

dopamine

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11
Q

Gilbert’s affect regulation: SNS: anger, fight or flight, anxiety, digust, etc.

A

cortisol

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12
Q

Gilbert’s affect regulation: PNS, nonwanting, inner balance, peace

A

oxytocin

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13
Q

What is the difference between defense mechanisms and coping strategies?

A

Defense mechanisms are primarily unconscious, whereas coping mechanisms are purposeful

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14
Q

Dalton 2010

A

patients who smell “harmful” smell report worsened asthma symptoms even if smell was benign: psychological impacts physical; hint: Dalton’s atoms: sniff sniff!

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15
Q

Who: benign “harmful” smell induces worsened asthma symptoms

A

Dalton: atoms, sniff sniff

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16
Q

Bilbo 2011

A

rats exposed to ecoli in early life developed worse reactions in response to toxins later, instead of better: highly-responsive cells; Bilbo Baggins:Gollum freaks out worse every time

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17
Q

Who: ecoli rats have worse reaction to later toxins due to development of highly-sensitive cells

A

Bilbo; hint: Bagginses: Gollum freaks out worse every time

18
Q

Tyrka et al 2013

A

if early psychological trauma, the autoimmune system overreacts and affects the HPA axis; hint: Rondo alla Turca: faster and faster; “rondo”s you off your axis

19
Q

Who: early psychological trauma prompts the autoimmune system to ovveract and affects the HPA axis

20
Q

APA 2010

A

44% stressed Americans, 70% children with stressed parents are aware; APA = angry parent affects

21
Q

Who: many stressed parents who think they hide it from their children but children notice

22
Q

Santostefano 1995

A

main stressor for children is unpredictability; hint: Pierfilippo DeSanctis: lab stresses me out because it’s unpredicatble

23
Q

Who: main childhood stressor is unpredicatbility

24
Q

Lazarus and Folkman 1984

A

look at the way people respond to an identify emotions/cognitions to figure out what they’re trying to do; hint: Lazarus the crazy cat psychoanalyzing you

25
Who: look at the way people respond and identify specific emotions/cognitions to figure out what they're trying to do
Lazarus and Folkman
26
Frederickson 2000
broaden and build theory: if we expand coping mechanisms, we respond better; hint: Mr. Frederickson learns new coping mechanisms in UP and is happier
27
Who: broaden and build theory
Frederickson
28
Folkman and Moskowitz 2000
HIV+ patients: improved more if could positivel reappraise the situation; hint: Lily Moscovitz, "Sorry, that was harsh."
29
Who: HIV+ patients improve if can positively reappraise the situation
Folkman and Moskowitz
30
Tennan et al 2000
found that seeking social support and using positive reappraisal were the most effective at preventing substance abuse/pain relapse; hint: O Tannenbaum: social caroling and positive reappraisal for new year's resolutions
31
Who: seeking social support and positive reappraisl are some of the most effective coping strategies to prevent substance abuse/pain relapse
Tennan et al 2000
32
Shedler 2003
people who excessivel use denial, wishful thinking, repressors: may not recognize high stress levels; hint: Shetland ponies with the bangs over their eyes: don't recognize stress
33
Who: too much repressors/wishful thinking/denial may results in blindness to high stress levels
Shedler (Shetland ponies)
34
Blumenthal 2002
heart attack victims trained in cognitive intervention show more improvement; hint: Blumstein: cognitive science!
35
Who: heart attack patients trained in cognitive intervention show greater improvement
Blumenthal
36
Five negative stress response techniques
mental filtering, overgeneralizing, all-or-none thinking, personalizing, catastrophizing
37
mental filtering
focus on bad, screen out positive, vice versa
38
overgeneralizing
believing one bad thing to be the first in a sure series of many in an endless pattern
39
all-or-none thinking
reducing situations to absolutes
40
personalizing
seeing yourself as the cause of negative events
41
catastrophizing
exaggerating the harmful effect