Cognitive Lecture 4 Normal Aging Flashcards
(85 cards)
Change comes with age & is influenced by…
Genetic patterns of aging & lifestyle choices
Most rapidly growing age group among Americans
Older adults
% of population 65yo+
12.5
% of population 85yo+
1.2
by 2050, ___% of US population is projected to be 65+ and ___% is expected to 85+
20.4; 4.8
Young-old age range:
65-74 years old
Old-old age range:
75-84 years old
Oldest-old age range:
85+ years old
Geriatrics definition
area of medicine that deals with the elderly
Specific issues when working with geriatric population:
Physiological differences (changes in how the body itself works) Higher frequency of multiple chronic illnesses Greater # of sensory impairments (changes in taste, smell, hearing, sight, etc) Increased chance of being on multiple potentially interacting medications
Normal Signs of Aging: Skin
Less elastic with more lines & wrinkles; fingernail growth slows as does oil production
Epidermal layer of skin thins out and skin is more susceptible to tears; common to see in nursing homes; more susceptible to bruises too
Normal Signs of Aging: Hair
Will gradually thin; pigment cells will decline & gray growth increases
Normal Signs of Aging: Height
By age 80, it is common to have lost 2” often related to normal changes in posture & compression of joints, spinal bones, spinal discs
Normal Signs of Aging: Hearing
Changes in the ear make higher frequency sounds sounds harder to hear & changes in tone & speech less clear; tend to accelerate post age 55; presbycusis
Normal Signs of Aging: Vision
Most people in their 40s develop a need for reading glasses; normal for night vision & visual sharpness to decline while glare increasingly interferes with clear vision; presbyopia
Normal Signs of Aging: Bones
Gradually lose mineral content, become less dense & strong; in women bone loss increases after menopause; increased risk of osteoporosis (calcium supplements)
Normal Signs of Aging: Metabolism & Body Composition
Over time, body requires less energy so metabolism slows; hormone changes will facilitate a shift for the body to store more fat & less muscle mass
Normal Signs of Aging: CNS
Beginning in the 3rd decade of life, the brain’s weight & size of its nerve network & blood flow decreases; brain adapts by forming new connections; memory changes are typical with less recall of recent memories & slower ability to remember names commonplace
Normal Signs of Aging: Heart & Blood Circulation
Heart becomes less efficient; works harder during activity than it once did; heart muscle will increase in overall mass; gradual decline in endurance
Normal Signs of Aging: Lungs
In inactive people, become less efficient overtime, supplying body with less oxygen
Normal Signs of Aging: Kidneys
With age, decline in size & function; do not clear waste & some medicines from the blood as quickly & do not handle dehydration as well
Normal Signs of Aging: Urinary Incontinence
Should not occur but may happen due to immobility & side-effects of some medicines
(maybe b/c women are pregnant, men’s muscles may relax, etc.)
Normal Signs of Aging: Sexual Function
Both men & women begin producing less hormones
Cognitive Changes in Normal Aging
Normal part of life; will be variable
General decline begins typically in 6th decade
Verbal abilities usually maintained until 8th decade
“Not as sharp as you used to be”