Complementary Final Flashcards

(136 cards)

1
Q

Male vs Female body weight percentages

A

Male - more Muscle/Bone

Female - more essential/nonessential fat

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2
Q

Male vs Female LBM

A

Male Lean Body mass - 3%

Female Lean body mass - 12%

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3
Q

What has happened to worldwide obesity since 1980

A

It has doubled

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4
Q

What is the fundamental cause of obesity/overweight individuals?

A

An energy imbalance between calories consumed and calories expended.

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5
Q

An acute or subacute or chronic state of nutrition in which varying degrees of overnutrition or undernutrition with or without inflammation activity have led to a change in body composition an diminished function.

A

Malnutrition

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6
Q

What types of cancer/disease are common due to malnutrition?

A
GI cancer
Head/Neck cancer
Lunge Cancer
Pancreatic cancer
Chronic Obstructive pulmonary disease
Cerebrovascular Accident
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7
Q

How does catabolic stress shift metabolic demand?

A

Acute phase response favors an increase in resting energy expenditure and promotes a catabolic state.

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8
Q

What does malnourished inflammation promote?

A
Muscle Catabolism
Inhibition of protein synthesis and repair
Hyperglycemia
Decreased visceral proteins
Edema
Anorexia
Deconditioning or Sarcopenia
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9
Q

What is Sarcopenic Obesity?

A

Obesity that occurs when there is an increase in fat mass and a decrease in lean muscle mass.

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10
Q

What is Starvation-related Malnutrition?

A

Chronic starvation w/o inflammation

  • anything that limits access to food;
    Anorexia nervosa
    Marasmus
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11
Q

What is Chronic disease-related malnutrition?

A

Malnutrition where inflammation is chronic and of mild to moderate degree, common in Organ failure, Pancreatic cancer, RA and Sarcopenic obesity.

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12
Q

What is Acute disease or injury related malnutrition?

A

malnutrition where inflammation is acute and of severe degree

e.g. Infection, burns, trauma, or closed head injury

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13
Q

What is Obesity?

A

a complex multifactorial chronic disease that develops from an interaction of genotype and the environment. It involves the integration of social, behavioral cultural, physiological, metabolic and genetic factors.

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14
Q

What has happened to overweight and obesity rates since 1980? Childhood obesity?

A

everythings gone up. whoa

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15
Q

Where else in the world have obesity rates increased?

A

literally everywhere

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16
Q

What happened to obesity when dietary fat is reduced as a percentage of Kcals?

A

Still an increase, as people added sugar to make up for loss of fat.

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17
Q

What does Diet mean according to its original translation?

A

Manner of Living

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18
Q

How might you calculate BMI?

A

weight (kg) / (height (m)^2
or
(Weight (lbs) X 703) / height (in)^2

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19
Q

What are the assessments of risk for co-morbidities due to Obesity?

A
  1. BMI +25
  2. Waist circumference
    - Men : 40”
    - Women: 35”
  3. Weight gain since age 18
  4. Level of Fitness
    - Both Aerobically and Anaerobically required
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20
Q

How many deaths a year are due to obesity?

A

~300,000

*2nd cause of preventable mortality behind smoking

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21
Q

What does NHLBI expert Panel attribute to the cause of obesity?

A

60% Environmental

40% genetic

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22
Q

All-cause mortality is lowest within what BMI?

A

20-25

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23
Q

With a 10% increase in weight, what would be the effect on FBG? systolic BP?

A

FBG - 2-3mg/DL

BP - 6-7mmHg

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24
Q

What is Metabolic Syndrome?

A

Clustering of metabolic abnormalities, including resistance to insulin-stimulated glucose uptake, hyperglycemia, hyperinsulinemia, Increase in triglycerides and decreased HDL-Cholesterol

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25
What factors may contribute to a person's overweight/obesity?
``` Genetic/Hereditary Socio-Economic Status Race/Ethnicity Dec. Physical Activity Diet Early Puberty ```
26
What five factors establish Metabolic Syndrome?
Chronic Inflammation (increased C-reactive protein) Hypertension Visceral Obesity Dyslipidemia (inc Tryglycerides and decreased HDL) Glucose Introlerance
27
What specific diseases may Metabolic Syndrome lead to?
Type II Diabetes CVD Cancer
28
What other Conditions are often associated with Obesity due to Relative risk factor?
``` Diabetes type II Gall Bladder disease Sleep Apnea Hypertension Osteoarthritis Gout Coronary Heart Disease Stroke ```
29
What type of upper body fat distribution increases the risk of metabolic complications?
Central or Visceral Adiposity
30
What risk is there for having lower body subcutaneous adiposity relative to central/visceral adiposity?
Minimal Risk w/ lower body obesity.
31
How does Adipose tissue work as an Endocrine Organ?
``` Increases Lipoprotein Lipase Increases Leptin Increases IL-6 Increases PAI-1 Increases Adipsin Increases Serum Free Fatty Acids Increases Angiotensinogen Increases Lactate ```
32
How can an increase in triglycerides lead to Hyperglycemia?
Lipoprotein Lipase releases TG from visceral adipose, leads to hypertriglyceridemia, which acts in the liver to lower HDL and increase LDL, causing metabolic insulin resistance and eventually Hyperglycemia.
33
What common Hormonal abnormalities are seen in Obesity?
``` Increased Cortisol Production Increased Insulin Resistance Decreased Sex Hormone binding Globulin (women) Decreased Preogesterone levels (women) Decreased Testosterone (men) Decrease growth hormone Production. ```
34
What Metabolic disorders are obese individuals at greater risk of developing?
Diabetes Mellitus Dyslipidemia Liver Disease
35
In which genders/Ethnic groups is type 2 diabetes strongly associated with overweight/obesity?
Both Genders | All Ethnic Groups
36
How does risk for type 2 diabetes evolve?
It increases with the degree and duration of being overweight in individuals.
37
What is the relative risk increase of Diabetes in a women with a BMI of 22 to a a BMI of 35?
4000% (40 fold)
38
What is the relative risk increase of Diabetes in a man with a BMI of 24 vs a BMI of 35?
6000% (60 fold)
39
What is the effect of weight loss on risk of developing diabetes?
Reduces risk.
40
a weight loss of 5-11kg decreased risk of diabetes development by what percentage?
50%
41
Dropping 20kg of weight, or having a BMI below 20 does what to risk of type 2 diabetes development?
Makes it almost nonexistent
42
What is the relationship between HDL and BMI?
Inverse Inc HDL = dec BMI Inc BMI = dec HDL
43
Low HDL carries more relative risk for what condition than elevated triglyceride levels?
Development of heart disease
44
How does central fat distribution effect triglycerides?
Central Fat distribution results in Lipid abnormalities that may cause decrease HDL and increaesd LDL to result in hyperglycemia.
45
What is NAFLD?
Nonalcoholic fatty liver disease, descrives liver abnormalities associated with diabetes. Cross-sectional analysis of these liver biopsies show prevalance rates for Steatosis (75%) Steatohepatitis (20% and Cirrhosis (2%)
46
What is Brown Adipose?
A type of specialized Adipose tissue which functions as a major storage site for fat. It is deeply vascularized and densley packed with mitochondria. Lipids here release energy directly as heat. It is used in the heat production for non-shivering thermogenesis and utilization of excess caloric intake via diet-induced themogenesis
47
What is White adipose?
Specialized connective tissue that functions as a major storage site for fat. It is used for heat insulation, mechanical cushion, and a major source of stored energy.
48
How does lipid metabolism in Adipocytes produce Free Fatty Acids for B-oxidation and Glycerol for gluconeogenesis?
Lipoprotein Lipase activates FFA on Adipocytes membrane, which interacts with Acetyl Coa from Glucose, starting a messenger cascade to trigger Lipogenesis which uses its triglyceride storage pool to activate Hormone sensitive lipase, effecting Lipolysis, resulting in the release of both FFA for B-oxidation in muscle and liver, and Glycerol for gluconeogenesis in Liver.
49
Which adipose tissue is the major bulk of adipose tissue in adult mammals, often observed as a loose association of lipid-filled cells called adipocytes?
White Adipose Tissue (WAT)
50
Are Adipocytes Vascularized?
Yes, by stromal-vascular cells, and each adipocyte is in close proximity to a capillary.
51
How are White Adipose Tissues held in place?
A framework of Collagen Fibers
52
Why is the Adipose organ considered Unique?
Only body tissue that can markedly change mass in adulthood (athlete = 2-3%; morbidly obese = 70%) Average = 22% men; 32% women Composed of stromal vascular cells, blood vessels, lymph nodes and nerves. Blood flow lower than other organs.
53
Where can fat be located?
Subcutaneous Fat (normal) Dermal Fat Intraperitoneal or Omental Fat (visceral)
54
What is adipocyte Hypertrophy?
An increase in size of existing adipocytes, due to excess triglyceride accumulation in existing adipocytes. (Positive Energy Balance)
55
What is adipocyte Hyperplasia?
An increase in the number of adipocytes, due to recruitment of new adipocytes from precursor cells.
56
What is the half-life of adipocytes?
8.4 years
57
What happens to adipocytes as we age?
They have blunted ability to proliferate, differentiate and confer resistance to cell death.
58
How do Stem cells become Mature Adipocytes?
Stem cells are proliferated into preadipocytes, which are then recruited through early differentiation into Immature Adipocytes, then they are lipid filled in Late differentiation to become Mature Adipocytes.
59
What types of secretions are Adipose responsible for?
``` Resistin Adiponectin TNF-a Interleukins Fatty Acids Lactate Leptin ```
60
What is dysregulation in Obesity characterized by?
It is characterized by an abnormal interplay between energy balance, adipocyte size and number, ECM balance, as well as vasculature and immune cell infiltration.
61
What composes the ECM of adipocytes?
Proteoglycan molecules/Complex Polysaccharide molecules Collagen Fibers
62
What are the characteristics of normal ECM?
low density connective tissue | high plasticity
63
what is the effect of hypertrophy on adipocytes?
Hypertrophy causes mechanical stress on the adipocyte membrane, which upregulates TGF-B, leading to upregulation of collagen and other ECM proteins to counter act the expansion.
64
What is the effect on increased mechanical stress on existing adipocytes?
IncreasedECM pressure, which causes adipocyte death, this results in an increased presence of MMPs and Macrophages to aggregate around dead adipocytes.
65
Why does inflammation occur during mechanical stress on Adipocytes?
Increased macrophage presence from dead cells produces cytokines, which causes inflammation.
66
What is a Degnerative condition of the body's adipose tissue? Examples?
Lipodystrophy HIV/AIDS
67
process where energy can be efficiently stored in the form of fats. It encompasses the process of fatty acid synthesis and subsequent triglyceride synthesis.
Lipogenesis
68
The breakdown of lipids that involves the hydrolysis of triglycerides into free fatty acids followed by further degradation into acetyl units by beta oxidation.
Lipolysis
69
The phenomenon of cellular dysfunction due to lipid imbalance; where a surplus of FAA induces apoptosis
Lipotoxicity
70
What is the relation of M2 macrophages with Lean adipocytes?
Lean adipocytes encourage healthy M2, releasing adiponectin to the M2 while accepting IL-10. Decreases Lipolysis, Stress, and inflammation Increases insulin action
71
What is the relation of M1 macrophages with hypertrophic adipocytes?
Inflammation Relationship results in an increase of lypolysis, stress, inflammation and a decrease in insulin action.
72
What are the three approaches to Obesity Treatment?
Behavioral Treatment Pharmacotherapy Diet and Excercise
73
What is the survival paradox?
At older ages, high BMI can be beneficial if no heart disease. as People tend to lose weight to an unhealthy point.
74
What are the 4 key goals for realistic treatment of obesity?
1. 5-10% weight loss 2. Focus on Health, Fitness, and Energy Level 3. Positive Mood and Appearance 4. Functional and Recreational Activities
75
At what BMI should Diet and Excercise be encouraged?
anything greater than 25
76
At what BMI should pharmacotherapy be encouraged? With Co-morbidites?
Greater than 30 w/ co-morbids, greater than 27
77
At what BMI should surgery be recommended? with Co-morbidities?
Greater than 40 w/ co-morbids, greater than 35
78
What are the components of the pyramid of Obesity Treatment?
Surgery Pharmacotherapy Lifestyle modification
79
What are some common bariatric procedures for obesity treatment?
1. Gastric Bypass 2. Sleeve gastrectomy 3. Adjustable gastric band 4. Biliopancreatic diversion with duodenal switch
80
Within regulation of body weight, match the organ/tissue/balance with the different systems
Brain = Translation System Energy Balance = Effector System Peripheral Tissue = Messenger System
81
When are obesity drugs indicated?
when combined with behavior therapy and diet/exercise changes. Patients must have maintained for at least 6 months before considering pharmacotherapy. BMI of 30 or greater (27 if co-morbid) Demonstrate readiness for change Comply with medication use No medical or psychiatric contraindications
82
What additional considerations should be looked at when using anti-obesity drugs?
- Never use with complimentary lifestyle modifications - Never used as solo therapy - Must be continually assessed for efficacy and Safety. - Can be continued if efficacious and safe, discontinued if not.
83
What Contraindications/Cautions exist for anti-Obesity Drugs?
``` Pregnancy or Lactation Unstable Cardiac Disease Uncontrolled Hypertension Unstable Severe Systemic Illness Unstable Psychiatric disorder or history of anorexia Incompatible drug therapy (MAOIs Migraine drugs, Adrenergic agents) Closed Angle Glaucoma General Anesthesia ```
84
What drug classes are known to cause weight gain?
``` Psychotropic Medications B-adrenergic Receptor Blockers Diabetes Medications Highly active Antiretroviral therapy Tamoxifen Steroid Hormones ```
85
What potential strategies are effective for Obesity Drug Action?
``` Reducing Food Intake Blocking Nutrient absorption Increase Themogenesis Modulating Fat Metabolism/Storage Modulating central regulation of body weight ```
86
What is the action for FDA-approved anorexiant drugs?
Depress food intake by altering neurotransmitter release, reuptake or acting as receptor agonists
87
Why was Fenfluramine/Phentermine banned?
Valvular heart disease that occurred in 8-32% of patients caused FDA to withdraw approval of this type of treatment in 1997
88
Orlistat MOA and Side effects
Blocks absorption of 30% of consumed fat GI symptoms (oily discharge etc)
89
Sibutramine MOA and Side effects
Inhibits synaptic reuptake of norepinephrine and serotonin Dry mouth constipation, headache, insomnia, increased BP, tachycardia
90
Phentermine MOA and Side Effects
Stimulates release of norepinephrine CNS stimulation, Tachycardia, dry mouth, insomnia, palpitations
91
Lorcaserin
Serotonin 2C receptor agonist
92
Dietary behaviors that may contribute to obesity
Increased consumption of sugar sweetened beverages Continued low consumption of fruits/vegetables Increased frequency of meals eaten away from home
93
What factors contribute to the poor food environment in US?
Number of fast food establishments Lack of access to full service grocery stores selling affordable healthful foods Less healthy food and beverage advertising to children
94
What six target behaviors does the CDC focus on in the prevention of obesity?
1. Increase physical activity 2. Increase consumption of fruits/vegetables 3. Increase breastfeeding initiation, duration exclusivity 4. Decrease consumption of sugar sweetened beverages 5. Decrease consumption of high energy dense, nutrient poor foods 6. Decrease television viewing
95
Non-nutritive sweeteners
``` Saccharin Cyclamate Aspartame Neotame Acesulfane-K Sucralose Stevia Xylitol ```
96
How many pounds of sucrose does the average american adult consume per year?
64 lbs 1/3 from table sugar 2/3 from processed foods
97
Saccharin
``` 300-fold sweeter than sucrose Bitter aftertaste Heat-Instable Limited to use in non-baked products Bladder cancer in rats, safe in humans ```
98
Cyclamate
30-50 fold sweeter than sucrose No bitter aftertaste Heat stable banned by FDA over concerns about bladder cancer (hexylamine). Still sold in many countries around the world
99
Aspartame
200-fold sweeter than sucrose | Not heat-stable, but products are non-toxic
100
Aspartame Metabolism
Aspartame --> Aspartate + CH3OH + Phenylalanine CH3OH --> Formic Acid Phenylalanine --> Tyrosine --> Dopamine --> NE or Phenylalanine --> Phenyl pyruvic acid --> Phenyl Lactate
101
Neotame
7000-13000 fold sweeter than sucrose Less metabolic conversion into amino acids 20-30% absorbed No effect on Phenylketonuria patients
102
Acesulfane-K
``` 200-fold sweeter than sucrose Heat-stable Not metabolized Used in some beverages Is often combined with other sweeteners due to bitter aftertaste ```
103
Sucralose (splenda)
Chlorinated derivative of sucrose 600-fold sweeter than sucrose Non-metabolized Heat stable
104
Stevia (Truvia, Rebiana)
Natural product from Stevia Rebausiana 200 fold sweeter than sucrose No evidence for genotoxicity Generally recognized as safe by FDA in 2008
105
Xylitol
``` Sugar Alcohol Same sweetness as glucose 40% fewer calories Does not promote dental caries or plaque formation Can be used in diabetics Manufactured by hydrogenation of xylose ```
106
What product may be used for fatty acid substitution?
Olestra Sucrose esterfied with Stearic Acid Not readily hydrolyzed into fatty acids, so poorly absorbed Potential for Hypovitaminosis May cause GI cramping/loose stools
107
Which anti-obesity drug acts as an irreversible inhibitor of pancreatic lipase so less fats are absorbed in GI tract?
Orlistat Interactions occur with levothyroxine warfarin and fat soluble vitamins ' Used as adjunt to diet/excerise
108
What guidelines exist for anorexiant agents in management of obesity?
Used as Adjunts Not for long-term use Should not replace proper diet
109
What classes of anorexiant agents exist?
Sympathomimetic amines Serotonergic agents
110
How do sympathomimetic Amines (Adrenergic agents) release NE?
They release NE from storage vesicles in the adrenergic neuron and block reuptake of neurotransmitter from the synapse.
111
Mechanism of Action for Sympathomimetic Amines?
Not well understood, appetite-supressing effect is secondary to CNS stimulation
112
Amphetamine
Prototypical anorexiant | Use of amphetamin in diet pills banned by FDA
113
Ephedrine/Pseudoephedrine
diastereoisomer of ephedrine that can be abused to help lose weight (precursor to methamphetamine)
114
Phentermine
Single weight-loss agent to decrease appetite Less potential for abuse and addiction than amphetamine Continued use can lead to tolerance and rebound weight gain. ADR: Elevated BP, Anxiety, CVD palpitation CI: Anxiety, HTN, Breastfeeeding, Hyperthyroidism
115
Phentermine/Topiramate (Qysmia)
FDA approved for treatment of Obesity. Topiramate dveloped as anticonsulant in epileptic patients which showed weight loss as common side-effect. Dosed QD
116
Mazindol (Sanorex)
Schedule IV appetite suppressant approved for patients BMI >30 or >27 with co-morbids Tolerance develops over time, most effective at start of weight-loss program
117
Fenfluramine
Withdrawn due to concerns over heart valve disease. | Was popular in Fen-Phen combo.
118
Sibutramine
Inhibits neurotransmitter reuptake and stimulation of thermogenesis by activating the B3 adrenergic system in brown adipose tissue. Withdrawn due to CV disease and minimal efficacy
119
Lorcaserin (Belviq)
Selective 5-HT2c receptor agonist. FDA approved for BMI >30 or BMI >27 with co-morbs Dosed BID CI: SSRI, SNRI/MAOI, St John's Wort
120
Rimonabant
Cannabinoid Receptor Antagonist, withdrawn due to concerns over psychiatric side effects
121
Liraglutide
GLP-1 receptor Agonist originally developed for type 2 diabetes Long acting acylated derivative gives t1/2 of 13hrs.
122
OTC Diet pills and Herbal Remedies Regulation
Not tightly controlled by FDA, up to consumer to be aware of efficacy and safety.
123
SGLT-2 Inhibitor (Canaglitozin and Dopaglitozin)
Inhibits transporter so glucose ends up in urine and doesnt end up in general circulation Inhibits glucose reabsorption in Kidney Treatment for Diabetes II Diuretic effect --> Lowered BP
124
Drugs that can cause obesity
``` Tricylic antidepressants Oral Contraceptives Antipsychotics Anticonvulsants Glucocorticoids Sulfonylureas Glitazones B-blockers ```
125
Do weight loss medications help promote long-term thermogenesis?
No, they promote weight loss through effects on appetite, such as increasing satiety and decreasing hunger
126
Drug of choice for obesity patient with CVD?
Lorcaserin (5HT2c receptor agonist)
127
Drug of choice for obesity patient with depression?
Phentermine/Topiramate or Phentermine
128
How to gauge if weight loss medication is effective?
If >5% body weight at 3 months and safe, it may be continued.
129
How does metformin promote weight loss?
Not entirely understood, likely due to multiple mechanisms. Animal Models --> AMP-activated protein Kinase
130
In a review of nine randomized controlled trials on anti-psychotic medications, which drug produced less weight gain?
Ziprasidone produced less weight gain as well as less cholesterol increase.
131
Anti-epileptic drugs associated with weight loss
Felbamate, Topiramate and Zonisamide
132
Anti-Epileptic drugs associated with weight gain
Gababpentin, Pregabalin, Valproic Acid, Vigabatrin and Cabamazepine
133
What AEDs are considered weight neutral?
Lamotrigine, Levetiracetam and Phenytoin
134
What can be recommended to obese patients with chronic inflammatory diseases like rheumatoid arthritis?
Use of NSAIDs over corticosteroids which produce weight gain.
135
How is the phentermine weight regain conundrum approached by most doctors?
Intermittent therapy, since it is not approved for long term use and patients would regain weight loss if stopped immediately.
136
When might it be reasonable for clinicians to prescribe phentermine long term ?
1) No evidence of CVD 2) No serious psychiatric disease or history of substance abuse 3) Patient informed of weight loss medications that are safe/effective 4) Does not demonstrate a clinically significant increase in pulse or BP 5) Demonstrates a significant weight loss