concepts of physical activity and sport Flashcards

1
Q

physical recreation

A

active aspect of leisure
leisure time is free time which can be spent actively or passively
voluntary in a persons free time

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2
Q

key characteristics of physical recreation

A
  • fun, enjoyable, non serious , winning not important
  • physically energetic
  • participating is a matter of choice
  • flexible in nature
  • self regulated
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3
Q

functions of physical recreation for an individual

A
  • regular participation in physical recreation increases individuals health and fitness
  • helps development of physical skills
  • can lead to increased levels of self esteem and self confidence
  • can refresh oneself, he,os individual to relax
  • helps people to socialise
  • ## provides people with a sense of fun and enjoyment
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4
Q

functions of physical recreation for a society

A
  • increased health and fitness reduces strain on NHS and lowers obesity rates
  • can help increase social integration and improve community cohesion
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5
Q

key characteristics of SPORT

A

S- serious
P- prowes- high skill levels
O- organised
R- rewards- available for winning
T- time and space

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6
Q

functions of sport for individuals

A
  • improve health and fitness
  • self confidence increases
  • increased social opportunities
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7
Q

functions of sport on society

A
  • decrease strain on Nhs and reduce obesity
  • levels of crime reduced too
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8
Q

key characteristics of PE

A
  • compulsory
  • involves formally taught lessons
  • begins at primary
  • lessons pre planned
  • highly structured
  • in school time
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9
Q

aims and functions of PE

A
  • development of health and fitness
  • positive attitudes
  • developing a range of physical skills
  • development of personal and social skills = teamwork
  • mental skills
  • leadership
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10
Q

outdoor education as part of national curriculum PE

A
  • awareness of safety- perceived risk only
  • teamwork
  • social/ communication skills
  • leadership skills
  • self discovery/ self esteem
  • knowledge of/ respect for natural environment
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11
Q

functions/ benefits of outdoor education

A

LEADS
Leadership skills
Excitement/ adrenaline rush
Appreciation of natural environment
Decision making
Social skills/self esteem

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12
Q

problems faced with offering outdoor education

A
  • lack of time
  • lack of money
  • lack of qualified or motivated staff
  • location of school
  • facilities
  • health and safety concerns
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13
Q

similarities and differences between physical recreation and sport

A
  • both involve physical activity, helps in crease health and fitness
  • can be performed in a persons free time as voluntary activities, individuals gaining intrinsic benefits as a result of participating
    differences:
  • physical recreation available to all sport is more selective
  • physical recreation rules can be modified, sport set rules apply
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14
Q

similarities and differences between physical recreation and physical education

A
  • both develop physical skills and r energetic= health and fitness benefits
  • enjoyable and fun
    differences:
    PE is compulsory in school time whereas physical recreation is by choice in a persons free time
    physical recreation is informal and relaxed, pe is formal teaching and learning with teacher in charge
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15
Q

comparison between pe and school sport

A
  • pe in lesson time, school sport in free time, extra curricular
  • pe is compulsory, school sport is element of choice
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16
Q
A