consciousness etc Flashcards

(55 cards)

1
Q

unconscious

A

needs wishes desires (freud)

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2
Q

eeg

A

electroencephalogram -brain waves (frequency and amplitude)

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3
Q

beta

A

(13-24) normal awake, problem solving

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4
Q

alpha

A

(8-12) deep relaxation

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5
Q

theta

A

(4-7) light sleep

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6
Q

delta

A

(>4) deep sleep

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7
Q

jetlag

A

ignoring circadian rhythms, going east to west is easier than going west to east

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8
Q

realigning circadian rhythms

A

melatonin. bright light.

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9
Q

stage 1

A

light sleep for 10-12 minutes. breathing/heart rate slows, muscle tension and temperature decline, hypnic jerks.

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10
Q

stage 2

A

10-25 minutes. sleep spindles (high freq waves)

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11
Q

slow wave sleep

A

stages 3-4, 30 minutes

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12
Q

REM sleep

A

rapid eye movements, irregular breath and pulse, super relaxed muscles, deep sleep, high frequency low amplitude waves, infants spend 50% of time, people over 50 spend only like 15%. pons.

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13
Q

ascending reticular formation system

A

(ARAS) incoming nerve fibers influencing physiological arousal. when cut, u just sleep.

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14
Q

sleep = why

A

adaptive, conserve energy, restore bodily resources

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15
Q

neurogenesis

A

formation of new neurons

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16
Q

insomnia

A

chronic not getting enough sleep, fatigue, impaired cognitive functioning, depression, anxiety. treatments: henzodiazepine sedatives, nonbenzodiapine sedatives.

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17
Q

sleep apnea

A

reflex gasping for air, awakening. older adults, the obese.

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18
Q

nightmares

A

anxiety arousing dreams waking someone from REM

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19
Q

night terrors

A

nonREM awakenings. intense autonomic arousal and feelings of panic.

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20
Q

somnambulism

A

sleep walking. possibly genetic.

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21
Q

REM sleep behavior disorder

A

potentially troublesome dream enactments during REM

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22
Q

day residue

A

life spilling into dreams. freud. stimuli while sleeping effects dream.

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23
Q

dream: wish fulfillment

A

freud. unconscious fulfilled through dreams (taboo). manifest content: plot of dream at surface level. latent content: hidden undisguised meaning of plot.

24
Q

dream: cognitive problem solving

A

rosalind cartwright. dreams are creative ways to solve real life problems.

25
dreams: activation (synthesis model)
dreams are side effects of neural activation. PONS fires APs, cortext makes up dreams to make sense of APs. hobson.
26
hypnosis
``` altered consciousness. analgesia (no pain, exceeds placebo) sensory distortions and hallucinations disinhibition post hypnotic suggestions and amnesia ```
27
Hypnosis as an altered state of consciousnesss
dissociation: splitting of mental processes into two separate, simultaneous streams of awareness. ernest hilgard. divided consciousness. highway hypnosis.
28
meditation
family of practices that train attention to heighten awareness and bring mental processes under greater voluntary control
29
psychoactive drugs
chemical substances that modify mental, emotional, or behavioral functioning.
30
narcotics/opiates
drugs derived from opium that are capable of relieving pain. heroin, morphine, codeine, demeral, methadone, oxycodone. desired effects: euphoria, relaxation, anxiety reduction, pain relief. short term side effects: lethargy, drowsiness, nausea, impaired coordination, impaired mental functioning, constipation.
31
sedatives
sleep inducing drugs, decrease central nervous system activation and behavioral activity. barbiturates and non-barbiturates desired effects: euphoria, relaxation, anxiety reduction, reduced inhibitions. potential short term side effects: lethargy, drowsiness, severely impaired coordination, impaired mental functioning, emotional swings, dejection.
32
stimulants
drugs that tend to increase CNS activation and behavioral activity. caffeine, nicotine, cocaine, amphetamines (crystal meth). treats hyperactivity and narcolepsy. desired effects: elation, excitement, increased alertness, increased energy, reduced fatigue. potential short term side effects: increased blood pressure and heart rate, talkativeness, restlessness, irritability, insomnia, reduced appetite, increased sweating and urination, anxiety, paranoia, increased aggressiveness, panic.
33
hallucinogens
LSD, mescaline, psilocybin. desired effects: increased sensory awareness, euphoria, altered perceptions, hallucinations, insightful experiences. potential short term side effects: dilated pupils, nausea, emotional swings, paranoia, jumbled thought process, impaired judgment, anxiety, panic reaction.
34
cannabis
hemp. marijuana, hashish, thc. desired effects: mild euphoria, relaxation, altered perceptions, enhanced awareness. potential short term side effects: elevated heart rate, bloodshot eyes, dry mouth, reduced short term memory, sluggish motor coordination, sluggish mental functioning, anxiety.
35
alcohol
variety of beverages containing ethyl alcohol. desired effects: mild euphoria, relaxation, anxiety reduction, reduced inhibitions. potential short term side effects: severely impaired coordination, impaired mental functioning, increased urination, emotional swings, depression, quarrelsomeness, hangover.
36
dualism
mind (soul) and brain are different entities
37
materialism
mind and brain are one
38
nonconscious
autonomic function (automatic)
39
preconscious
just outside of awareness. when mentioned, turns into conscious. underwear.
40
subconscious
actively repressed
41
unconscious
freud. psychoanalytic approach. unacceptable, aggressive, sexual. completely unaware of these thoughts and desires.
42
consciousness
awareness of internal and external stimuli
43
priming
implicit reminding effect. rat man.
44
prosopagnosia
cannot recognize familiar faces
45
walking in sleep occurs in what stages
3-4
46
waking groggy and confused= what stage?
stage 4
47
what waves indicate awake but starting to fall asleep
alpha waves
48
stage 4 has what waves
delta waves over 50% of the time
49
traveling is easier which way?
easier east to west. harder west to east.
50
part of brain that maintained circadian rhythms
suprachiasmatic nucleus
51
reduced reality testing
loosing the idea of whats around you and whats happening
52
agonist
a chemical that binds to a receptor and activates the receptor to produce a biological response.
53
antagonist
drugs that bind onto receptor sites on a neuron and keep it from firing
54
psychological dependence
cannot stop taking drug, but taking same dosage as was originally.
55
physiological dependence
cannot stop taking a drug, develop tolerance.