Deck 4 - ATP-PC System Flashcards

1
Q

The third and final system is the ATP-PC system. What does ATP-PC stand for

A

Adenosine Triphosphate and Phosphocreatine

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2
Q

How long does the ATP-PC provide energy for

A

8-10 seconds

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3
Q

Phosphocreatine is an energy rich compound broken down quickly to resynthesis ATP but where is it found

A

In the sarcoplasm

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4
Q

How long will stored ATP alone provide energy for.

A

2 seconds

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5
Q

Which enzyme is responsible for detecting high levels of ADP and breaking the phosphocreatine bond

A

Creatine kinase

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6
Q

Give the four advantages of the ATP-PC system

A

Energy released immediately
ATP resynthesised quickly
High intensity activity can be repeated after short recovery
No waste products

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7
Q

Give an additional advantage of the ATP-PC system

A

ATP-PC system can be extended through the use of dietary creatine supplements

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8
Q

Give the three disadvantages of the ATP-PC system

A

Limited stores of phosphocreatine
High intensity activity can only last 8-10 seconds
Full recovery takes 2-3 minutes

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