describe and evaluate the behavioural approach to treating phobias Flashcards

(7 cards)

1
Q

what is systematic desensitisation?

A

1) relaxation techniques ie: breathing exercises
2) anxiety hierarchy
3) gradual exposure to phobic stimulus
4) client moves up hierarchy

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2
Q

what is flooding?

A

1) immediate and prolonged exposure to feared stimulus
2) based on extinction of anxious response
3) quicker than SD but very distressing

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3
Q

what is a strength from Gilroy et el’s research on systematic desensitisation?

A

Gilroy et el found from a follow up on - - 42 patients
- after 33 months
- with a spider phobia
- using systematic desensitisation
—> were less fearful in presence of a phobic stimulus than control group who only used relaxation techniques.

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4
Q

what is a strength for systematic desensitisation?

A
  • SD is appropriate for all patients ie: learning/ health difficulties
  • more ethical
  • lower drop out rates
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5
Q

what’s a limitation for flooding?

A
  • its highly traumatic for patients
  • high anxiety/ stress
  • high drop out rates
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6
Q

what’s a limitation of behavioural approach to treating phobias?

A
  • it doesn’t address the underlying causes
  • symptom substitution may occur, arise worse later in life
  • suggests superficiality of treatment
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7
Q

what’s an economic advantage of flooding?

A
  • cost- effective
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