Dietary/PA Assessments Flashcards

1
Q

what should you not ask during a 24hr recall?

A
  1. leading questions
  2. why?
  3. judgemental questions
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2
Q

outlines steps for AMPM

A

automated multiple pass method
1. quick list
2. forgotten foods
3. time/occassion
4. detail cycle
5. final review

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3
Q

2 ways you can analyze food records?

A

compare intake to the food groups and habits in the CFG
or
analyze maco/mirco intake and compare to DRIS

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4
Q

what is a MET

A

metabolic equivalent of task
1 MET = 1kcal/kg/hour
=energy cost of sitting quietly

1 MET = 3.5 ml/kg/min
= oxygen cost of sitting quietly

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5
Q

how many METS-MIN/ week is considered minimally active? HEPA active?

A

600 met-min/week
3000 met-min/week

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6
Q

how many METS is walking? moderate? vigorous?

A

3.3
4.0
8.0

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7
Q

Reflecting vs giving feedback

A
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