Dietary Recommendations Flashcards

1
Q

NRVs

A
Haven't been updated since 2006
Revision done this year for flouride 
Used in Aus and nz 
Implemented to replace soley RDIs
More comprehensive 
RDI- 97-98% 
EAR- 50% 
AI- healthy pop 
SDTs- reduce risk of chronic disease 
UL- avoid toxicity 
EER- predicted to maintain energy balance
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2
Q

Updates to the recommendations

A

Included fibre
Carb recommendations for infants
Recommendation for essential fatty acids
Water
Vitamins- biotin, pantothenic acid, choline, vit k
Minerals- chromium, copper, fluoride, iodine, manganese’s, molybdenum, phosphorous
Changes to recommended intake of some nutrients - increased thiamine, B12, B6, folate, vit A l, calcium, zinc, iron and magnesium. Decreased riboflavin

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3
Q

Children

A

EER without physical activity recommendations
AI protein recommendation
Fat- alpha linoleic, linoleic
Carbohydrate recommendation
No fibre recommendation for infants
Big change in micronutrient needs from 7-12 months

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4
Q

Adults

A

Large variation in EER due to pa factor
Need to consume smaller proportions of omega 6
Makes generally have higher requirements except for iron and calcium

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