Dietary Supplements, Natural and Complementary Medicine Flashcards

(62 cards)

1
Q

Supplement safety

A

manufacturer’s responsibility, FDA can remove a supplement if it is found to be unsafe

in contrast, drugs must be proven safe and effective to the FDA

supplement can not make a claim to treat, cure, or mitigate (lessen) a condition- while drugs can

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2
Q

supplement facts label

A

similar to food products
- ingredient, quantities, serving size, serving/containers
- calories, calories from fat, total fat, and saturated fat
- cholesterol, sodium, carbs, dietary fiber, sugar, protein
- vitamin A, C, Ca, Fe

when present in measurable amounts

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3
Q

OTC drugs facts label

A
  • ingredients, purpose, uses
  • warning, instructions, excipients
  • how to avoid an allergic reaction

otc drugs can have a package insert like rx

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4
Q

info on natural meds

A

general drug references
natural medicine database

united states pharmacopeia (USP) establishes standards for dietary supplements

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5
Q

label updates
folic acids 600mcg DFE

A

folic acid 600mcg DFE= 360mcg of folic acid daily, the RDA for women in child-bearing years

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6
Q

St. John’s Wort

A

inducer! so many Cyps
- do not use w/ oral contraceptives transplant drugs, and warfarin

serotonergic- do not use w/ MOA and be careful w/ SSRIs and SNRIs

can cause photosensitivity so use sun protection and avoidance

may lower seizure threshold- so be careful w/ other seizure-lowering drugs (bupropion, quinolones, tramadol, penicillins, carbapenems)

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7
Q

supplements that increase bleed risk

A
  • 5G’s- garlic, ginger, ginkgo, ginseng, and glucosamine
  • fish oils (at high doses)
  • Vitamine E
  • Dong quai
  • Willow bark (salicylate)- do not give with anticoagulants, especially warfarin!
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8
Q

supplements w/ risk of liver tox

A
  • black cohosh (used for menopausal symptoms)
  • Kava (used for stress/anxiety)
  • Chaparral, comfery
  • green tea “extract” may be a health concern…
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9
Q

supplements w/cardo risk tox

A
  • Ephedra- was removed from market due to cardiac risk
  • Bitter orange (citrus aurantium or synephrine) replaced ephedra in many products
    —-> are stimulants w/ dose-dependent cardio tox, increase BP and HR. Reports of MI, stroke, and arrhythmias
  • DMMA (dimethylamylamine)- used in Body building, or performance enhancement, increase BP and HR
  • licorice containing glycyrrhizin- in excess can lower K and increased BP
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10
Q

Caffeine

A
  • weight lose, energy boost, body built
  • green tea”extract” w/ various unknown content

benefit
- increase alert, manage weight, tx headaches
- Green tea- at reasonable levels, lower LDL, TG

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11
Q

medical food

A

not med or supplement- compounds to meet nutritional needs.
taken generally, under supervision of Healthcare provider, intend to tx condition.

Ex: l-methyfolate form folate (deplin) used for depression

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12
Q

anxiety

A
  • valerian
  • passionflower
  • kava
  • st. john’s wort
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13
Q

ADHD

A

Omega-3 fatty acids

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14
Q

cold sores (aphthous ulcers/ canker sores)

A

L-lysin

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15
Q

cold and flu

A
  • Echinacea
  • zinc
  • vitamin C
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16
Q

Dementia/ memory

A

Ginkgo
Vitamin E

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17
Q

depression

A

St. John’s Wort
SAMe (S-adenosyl-L-methionine) used for depression, osteoarthritis

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18
Q

Diabetes

A
  • alpha lipoic acid
  • chromium
  • cassia cinnamon
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19
Q

Dyslipidemia

A

Red yeast rice
omega-3 fatty acids

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20
Q

Dyspepsia

A

Calcium
Manesium

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21
Q

Energy/ Weight Loss

A

Bitter orange (synephrine)
Caffeine
Guarana, green tea powder

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22
Q

Erectile dysfunction

A

ginseng
L-arginine
Yohimbe

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23
Q

HF, heart health general

A

Coenzyme Q10
hawthorn- positive inotrope, avoid concurrent use w/ digoxin (additive effective)
Omega-3 fatty acids

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24
Q

Hypertension

A

Omega-3 fatty acids
L-arginine
Coenzyme Q10
garlic

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25
GI
Fiber chamomile probiotics
26
Inflammation
Omega-3 fatty acids flax seeds/oil turmeric
27
insomnia/sleep
melatonin- QHS, and to help prevent/treat jetlag (0.5-2mg pre-flight) and higher doses 5mg post-flight Valerian Chamomile
28
Liver disease
Milk thistle
29
menopause
black cohosh Dong quai evening primrose oil soy, red clover
30
migraine, prophylaxis
feverfew butterbur mag riboflavin (B2)
31
motion sickness
ginger, peppermint
32
Osteoarthritis
glocasamine chondroitoin SAMe (S-adenosyl-L-methionine) used for depression, osteoarthritis
33
Osteoporosis
calcium vitamin D soy
34
prostate health
saw palmetto lycopene
35
skin conditions
tea tree oil
36
UTI
cranberry
37
vitamin A
retinol
38
vitamin B1
thiamine
39
Vitamin B2
riboflavin
40
Vitamin B3
Niacin
41
Vitamin B6
pyrodoxine
42
vitamin B9
folic acid
43
vitamin B12
cobalamin
44
Vitamin C
ascorbic acid
45
Vitamin D2
ergocalceferol
46
Vitamin D3
cholecalciferol
47
Vitamin E
alpha-tacopherol
48
drug and nutrition depletion antiepileptics
calcium
49
drug and nutrition depletion amphotericin B
mag, K
50
drug and nutrition depletion isoniazide
B6
51
drug and nutrition depletion loop diuretics
K
52
drug and nutrition depletion metformin
B12
53
drug and nutrition depletion methotrexate
folate
54
drug and nutrition depletion orlistat
beta-carotene, fat-soluble vitamines- A, D, E, and K
55
drug and nutrition depletion PPI
mag, vitamin b12
56
conditions w/recommended supplement OH
Vitamin B1
57
conditions w/recommended supplement goiter
Iodine
58
conditions w/recommended supplement Microcytic anemia
ferrous sulfate
59
conditions w/recommended supplement macrocytic anemia
B12 and/or folate
60
conditions w/recommended supplement prego
folate, Ca, vitamin D, Pyridoxine (for nausea)
61
conditions w/recommended supplement osteopenia/osteoporosis
Ca and vitamin D
62
CKD
vitamin D