Digestion And Absorption Of Carbohydrates, Proteins And fat Flashcards
(41 cards)
Carbohydrates and dietary sources:
Simple
Complex
Simple carbohydrates:
Monosaccharides (1 sugar)
Disaccharide (2 sugars joined)
Complex carbohydrates
Oligosaccharides ( chain of sugars)
Polysaccharides ( many sugars joined)
Monosaccharides:
Glucose
Fructose
Lactose
Disaccharides:
Sucrose
Lactose
Maltose
Sucrose is made up of
Glucose and fructose
Lactose is made up of
Glucose and galactose
Maltose is made up of
Glucose and glucose
Polysaccharides
Glycogen stored glucose in liver and skeletal muscle
What does carbohydrate do?
Provide immediate energy
Provide shorter term energy stores
Glucose is used to produce…
ATP
Excess glucose is stored as… and where?
As glycogen in liver and skeletal muscles
Proteins are made up of…
Amino acids
What are complete proteins?
Have all the eight essential amino acids for cells to make proteins
What are incomplete proteins?
Do not have all eight essential amino acids
Amino acids structural:
In muscles
Actin and myosin
Amino acids functional:
Enzymes, hormones, globulins, transport proteins
What happens to excess amino acids?
They are converted to fatty acids and stored in adipose cells
What are the different types of fats/lipids?
Triglycerides
Phospholipids
Cholesterol
Fat soluble vitamins
What are triglycerides?
Consists of a glycerol molecule and three fatty acids
What are fatty acids?
Long chains of carbon atoms joined together
What are saturated fats?
Bad cholesterol
What are unsaturated fats?
Good cholesterol
What is cholesterol formed from?
Acetyl CoA