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Digestive system Flashcards

(56 cards)

1
Q

What is a healthy diet?

A

It is a diet which provides your body with all the nutrients and vitamins it needs in the correct amount.

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2
Q

Name five reasons why water is so important for the body

A

1) our bodies are 70% water
2) chemical reactions in the body need water to take place
3) it dissolves nutrients , wastes and gases
4) transport nutrients and waste
5) helps digest food

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3
Q

What are the five main food groups

A

Greens, dairy, protein, fruits and veg, oil/fat

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4
Q

What are sources of carbohydrates

A

Bread rice pasta and starchy vegetables

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5
Q

What are sources of protein?

A

Any animal-based foods(meat eggs dairy and fish)

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6
Q

Sources of fats oils

A

Any oils, spreads, nuts, seeds, other, oily fish

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7
Q

Sources of vitamin A

A

Leafy green vegetables, tomatoes, red peppers, milk, eggs, beef liver

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8
Q

Sources of vitamin C

A

Citrus fruit, peppers, strawberries, broccoli, potatoes, blackcurrant

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9
Q

Sources of vitamin E

A

Plant based oils, nuts, seeds, bell peppers, pumpkin, spinach

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10
Q

Sources of calcium

A

Dairy foods, fortified flour, kale, okra(not spinach - we can’t break down the calcium)

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11
Q

Sources of iron

A

Liver, red meat, beans, nuts, dried fruit, soybean flour

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12
Q

Sources of fibre

A

Whole wheat bread, fruits, vegetables, dried fruit

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13
Q

What is the function of the digestive system(2)

A

1) breaks down food into dissolved nutrients -dissolved into bloodstream
2) dissolved nutrients are transported via the blood

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14
Q

What are the four processes that take place in the digestive system

A

1) ingestion
2) digestion
3) absorption
4) egestion

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15
Q

What is Ingestion?

A

The intake of food

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16
Q

What is digestion

A

To convert insoluble food into soluble nutrients

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17
Q

What is absorption

A

Soluble nutrients are taken into the bloodstream

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18
Q

What is egestion

A

And digest food material is passed out of the body

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19
Q

What is mechanical digestion

A

Large food particles are mechanically broken down

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20
Q

Where does mechanical digestion take place

A

It occurs in your mouth oesophagus and stomach

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21
Q

What is chemical digestion

A

Small particles are chemically altered into nutrients

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22
Q

Where does chemical digestion take place

A

It occurs in your mouth stomach and small intestine

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23
Q

What is the purpose of the mouth (4)

A

1) is used for ingestion
2) it’s the mastication of food
3) library glance produce amylase to break down starch
4) tongue helped mix food and saliva to form bolts

24
Q

What is the purpose of the oesophagus(3)

A

1) the walls are built up of muscle layers
2) muscle lay contract and relax to push food through(peristalsis)
3) pushes bones to stomach

25
26
27
What is the stomach
1) thick muscular walls contract and turn the content into a liquid called chyme
28
How does the stomach chemically digest food
It digests proteins
29
How does a stomach mechanically digest food
Turning food – break food into smaller parts for enzymes to act on
30
What is the large intestine(4)
1)Water reabsorption from waste back into blood 2) waste becomes compact forms stools/faeces 3) mucus glands mucus to make stools smooth 4) rectum stores waste until egested
31
what are the walls of the intestine lined with
Millions of Villi
32
What does a small intestine do?
1) intestinal glands secrete intestinal juice with enzymes 2) the enzymes break food down into substances that can be absorbed 3) absorption through villi into blood 4) bile breaks fat into a small droplets(emulsifies fat)
33
What is the liver(5)
1) largest gland in the body 2) works with pancreas to regulate blood sugar levels 3) breaks down the form bile 4) bio assist in digestion process and is stored in gallbladder 5) makes urea from excess protein
34
What is the rectum
Stools/faeces are temporarily stored
35
36
37
What is the anus
It’s the opening end force to pass through
38
Chemical digestion in the mouth
1) physical crashing of food by teeth then tongue pushes food under the teeth onto the palace
39
Mechanical digestion in the oesophagus and stomach
Peristaltic movement in alimentary canal that pushes food forward and helps break food down Churning movement of walls of stomach breakdown food into small pieces
40
Chemical digestion in mouth
Saliva contains amylase that breaks down starch
41
Chemical digestion in the stomach
HCl contains enzymes which chemically alter food to be absorbed
42
Chemical digestion in the small intestine
Enzymes are secreted by intestinal glands which breakdown complex food
43
Small intestine absorption
1) after the food particles are broken down they are ready to be absorbed 2) in a wall of the small intestine is covered with Velie which contains blood vessels to absorb new tunes
44
obesity
Too much body fat – eating too much/wrong diet
45
Tooth decay
Too much sugar or poor hygiene causes teeth to break away
46
diabetes
When the body is not able to control a month of sugar in blood it can be inherited or caused by the lifestyle
47
Diarrhoea
More than five watery stools per day, can be caused by artificial sweetness/other addictive or too much fibre
48
Constipation
Stools become hard and difficult to pass, not eating enough fibre – can lead to haemorrhoid and colon cancer
49
Ulcers
Sores on skin/mucus membrane of the oesophagus stomach or small intestine
50
Anorexia nervosa
Fear of gaining weight Starving and excessive exercise
51
Bulimia
Binging and purging on food then vomiting it up later or using laxatives
52
Liver cirrohosis
Lever tissue is replaced by abnormal noodles or connective tissue causing the liver to not function properly
53
What causes liver cirrhosis
Excessive drinking
54
Stomach ulcers
Stomach acid damages the lining of the digestive tract caused by overgrowth of bacteria all the use of anti-inflammatories
55
What is a common symptom of stomach ulcers
Upper abdominal pain
56
What is treatment for stomach ulcers
Medication to decrease stomach acid production and antibiotics sometimes the surgery is necessary