Dimension aspect Flashcards
(5 cards)
1
Q
Aspects of optimal physical h and w
A
Healthy body weight
Optimal levels of energy
optimal blood pressure
2
Q
Aspects of optimal social h and w
A
supportive network of friends
effective communication with others
productive relationships with other people
3
Q
Aspects of optimal emotional h and w
A
Having high levels of resilience
Experience appropriate emotions in given scenarios
effectively express and manage emotional actions and reactions
4
Q
Aspects of optimal mental h and w
A
Ability to think and process information
Low levels of stress and anxiety
Optimal self esteem (how a person feels about themselves)
5
Q
Aspects of spiritual h and w
A
Peace and hope
A sense of belonging and connection to the world
positive meaning, place and purpose in life
