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Yoga RYTT 200 > Directions > Flashcards

Flashcards in Directions Deck (12)
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1
Q

parsva

A

side

2
Q

parivrtta

A

revolved

3
Q

prasarita

A

spread out

4
Q

paschima

A

west; back

5
Q

purva

A

east; front

6
Q

supta

A

supine

7
Q

upavista

A

seated

8
Q

urdhva

A

upward

9
Q

viparita

A

inverted

10
Q

utthita

A

extended

11
Q

uttana

A

intense stretch

12
Q

adho

A

downward