Asana

Question 0

Uttanasana

Answer 0

Intense stretch

Question 1

Tadasana

Answer 1

Mountain pose

Question 2

Dandasana

Answer 2

Staff pose

Question 3

Ardha Uttanasana

Answer 3

Half intense stretch

Question 4

Virabhadrasana II

Answer 4

Warrior pose (from Indian mythology)

Question 5

Utthita Parsvakonasana

Answer 5

Extended side angle pose

Question 6

Utthita Trikonasana

Answer 6

Extended triangle pose

Question 7

Vrksasana

Answer 7

Tree pose

Question 8

bala

Answer 8

young; childish

Question 9

adho

Answer 9

downward

Question 10

svan

Answer 10

dog

Question 11

sukha

Answer 11

easy, comfortable, happy

Question 12

sukahasana

Answer 12

easy pose

Question 13

balasana

Answer 13

childs pose

Question 14

satya (satee-ya)

Answer 14

truthfulness

Question 15

adho mukha svanasana

Answer 15

downward facing dog

Question 16

baddha konasana

Answer 16

bound angle pose

Question 17

savasana

Answer 17

corpse pose

Question 18

utkatasana

Answer 18

powerful; mighty pose

Question 19

supta padangusthasana

Answer 19

supine big toe pose

Question 20

Ahimsa

Answer 20

nonviolence

Question 21

Satya

Answer 21

truthfulness

Question 22

Asteya

Answer 22

not stealing

Question 23

Bramacharya

Answer 23

merging with the One

Question 24

Aparigraha

Answer 24

non possessiveness

Question 25

Vajrapradama Mudra

Answer 25

gesture of unshakable trust

Question 26

Jnana Mudra

Answer 26

towards Heaven

Question 27

Chin Mudra

Answer 27

towards Earth

Question 28

Atmanjali

Answer 28

gesture of prayer

Question 29

Ganesha Mudra

Answer 29

the remover of obstacles

Question 30

salabhasana

Answer 30

locust pose

Question 31

dhanurasana

Answer 31

bow pose

Question 32

setu bandha

Answer 32

construction of a bridge

Question 33

bhujangasana

Answer 33

cobra pose

Question 34

sarvanga

Answer 34

whole body

Question 35

ustrasana

Answer 35

camel pose

Question 36

Shanhk Mudra

Answer 36

Shell Mudra

Question 37

Santosha (Sun-toh-sha)

Answer 37

Contentment, acceptance

Question 37

Niyamas

Answer 37

Attitudes towards ourselves

Question 38

Saucha (Shaucha)

Answer 38

Purity; simplicity; be emotionally light- not as much drama and pettiness.

Question 39

Ardha Matsyendrasana

Answer 39

half Lord of the Fishes pose

Question 40

Jathara Parivartanasana

Answer 40

stomach rolling/turning pose

Question 41

Parsarita Padottanasana

Answer 41

expanded; foot, leg; extended (stretched) pose

Question 42

janu Sirsasana

Answer 42

knee; head pose

Question 43

Parivrtta Parsvakonasana

Answer 43

revolved sode angle pose

Question 44

Parivrtta Trikonasana

Answer 44

revolved triangle pose

Question 45

Upavista Konasana

Answer 45

seated angle pose

Question 46

Parivrtta Upavista Konasana

Answer 46

revolved seated side angle pose