DM Flashcards
(58 cards)
Foods with a high glycemic index release glucose ____
Fast
Foods with a low glycemic index release glucose ____
Slow
The slow adn steaduy release of glucose in low glycemic goods is helpfu lor
Keep glucose level under control
What part of a meal has the greatest influence over BG?
Carbs consumed
Reasons to eat low glycemic index food
Eating foods with a low Glycemic Index may help you to:
Contrl BG
Control your cholesterol level
Control your appetite
Lower risjk. for heart disease
Low risk of DMT2
Fiber rich food and glycemic index
Low glycemic index, releases glucose slowly
Protein intake for DM?
Protein intake similar to general population, high protein discouraged in those with kidney disease.
Recommended dietary fat in DM pts
Similar to general population, however, mono-saturated fats and omega 3s are encouraged
Body weight and DM
Weight loss is encouraged especially early in type 2 diabetes as fat can increase insulin resistance.
ICR
Insulin to Carb Ratio
usually 1:10
60 carb meal - 6 units
Most adults with diabetes aim for how many carbs per meal?
45-60 - heavily dependent on lifestyle and activities
What lifestyle changes can have a great impact on DMT2
Exercise
Diet (Lower carbs/glycemic index foods)
Smoking cessation
It is critical that insulin dosages be balanced with regular food intake and exercise. WHY?
So you don’t go hypoglycemic
All people diagnosed with DM should see who?
Registered Dietician
People with DMT1 require ______ to survive
Insulin
Almost all insulin is ____ obtained with recombinant tech
Human
Insulin often includes _____ to help with duration of action
Zinc
When is the critical time to watch for hypoglecemia in insulin using pts?
At it’s peak
If Insulin is taken when food has not been eaten and there is little to no glucose in the blood _____________ can occur.
Hypoglycemia
Most common adverse adverse effect
Too much insulin
Wrong time
Meal skipped
Hypoglycemia treated with
Dextrose and sugar
As insulin levels increase, what happens to K+?
It is driven into the cells since glucose
Morning hyperglycemia
Insulin level decreases during the night
Dawn phenomenon
Bw 4 and a am GLucose levels rise
a natural increase in blood sugar levels that occurs in the early morning. It’s a common cause of high blood sugar in people with diabetes.