Domain 1 Flashcards

1
Q

Contributing factors in the development of patellofemoral stress syndrome include all of the following EXCEPT

A

Violent twisting, cutting, or rotational movements

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2
Q

Which of the following areas of the PPE includes the assessment of height, weight, and body comp

A

Physical Exam

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3
Q

The basic units that make up proteins are called

A

amino acids

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4
Q

OSHA is the acronym for the

A

Occupational safety and health administration

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5
Q

Your number-one singles tennis player on the womens team has been having difficulties with the hot and humid climate at a conference tournament. she asks you what she might do to stay a little cooler for tomorrow’s matches. You should:

A

Suggest that she use her visor instead of her usual ball cap and that she makes sure her clothing stays dry and is as loose fitting as possible

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6
Q

Which of the following is the least important consideration in the development of preventive and protective pads

A

appearance

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7
Q

An overuse injury can result from which of the following mechanisms

A

repetitive friction between two structures

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8
Q

The vitamin essential for the building of cells and preventing night blindness is

A

A

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9
Q

As of 2004, what is the only way that a candidate can become certified as an athletic trainer?

A

Completion of a CAATE accredited athletic training program

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10
Q

The sports and wellness clinic where you are employed conducts health and musculoskeletal assessment, you determine your client has a unilateral 15* active elbow extension deficit when compared bilaterally. What factors may be the cause of this limited active ROM?

A

Boney deposits, scar tissue, inflexibility of the triceps muscle, inelasticity of joint capsule

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11
Q

heel cups can be useful for individuals with the following conditions EXCEPT

A

turf toe

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12
Q

If a uniform becomes saturated with blood, what is the proper action that should be taken for the athlete to continue participation

A

the uniform should be changed immediately

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13
Q

which of the national standards prohibits an athletic trainer from gambling on an athletic activity in which he or she has direct influence

A

Both NATA and BOC

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14
Q

An athlete missing one kidney may participate in which sport?

A

noncontact strenuous, Noncontact nonstrenuous

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15
Q

Most helmet designs are manufactured based on circumference measurements of the head. Where are these measurements taken?

A

One inch above the eyebrows

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16
Q

the team physician

A

the final authority in determining when an athlete may return to play

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17
Q

The development of secondary sexual characteristics, peak growth in height and weight, and progression to full skeletal maturity are indicative of what stage of development

A

adolescence

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18
Q

What common injury would be treated by constructing a protective pad

A

quadriceps contusion

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19
Q

the recommended percentage of the total caloric intake that an active person should consume in carbs is

A

45%

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20
Q

to limit subtalar inversion, the stirrups of the closed basketweave are applied in what direction?

A

Medial to lateral

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21
Q

Glucose that is not needed immediately for energy is stored in the ____ as _____

A

Muscle cells, glycogen

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22
Q

At what point on the body mass index scale is there often an increased risk of health problems associated with excess body fat

A

more than 25

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23
Q

When did athletic training become recognized as an allied health profession?

A

1990

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24
Q

One of the consequences associated with amenorrhea is decreased bone density. which interventions may help a competitive athlete with amenorrhea-limited bone mass loss?

A

decreasing training volume and intensity, increasing total caloric intake if current caloric intake is deemed inadequate, increasing calcium intake to ensure an intake of 1,500 mg each day, beginning or maintaining hormone replacement therapy, participating in a moderate-intensity

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25
An effective bra holds the breasts to the chest to prevent
Stretching Cooper's ligaments
26
Which of the following substances is appropriate for cleaning and disinfecting in the athletic training room?
1:10 of bleach to water
27
The pre-event meal should be
Eaten three hours before the competition
28
What I the maximum heart rate for a 35-year-old
185
29
On a hot summer day, it is important for people to stay well-hydrated. To ensure as much fluid intake as possible, it may be wise to
provide sources of water in various locations at the practice site
30
What is an adverse effect of using hormones
prematurely closing growth plates
31
the use of this supplement may cause weight gain, gastrointestinal upset, and renal dysfunction
creatine
32
If the flash to bang is 25 seconds how far away is lightening occuring
5 miles
33
in order to maintain certification, athletic trainers must accumulate CEUs
50 every 2 years
34
during a weight-loss program, how many pounds should be lost per week?
1-2
35
Which of the following exercising persons is a risk for developing exercise-associated hyponatremia
36
Which of the following describes a person who will eat cheese, drink milk, and eat vegetables, but exclude eggs from his or her diet
lactovegetarian
37
Low dietary calcium levels are associated with
low bone density
38
Which of the following herbs contains ephedrine and was banned from use in dietary substances by the FDA in 2003
Ma huang
39
How many minutes before exposure to the sun should sunscreen be applied
15-30
40
In giving emergency treatment for a heat stroke victim, the athletic trainer should direct efforts at
rapid whole-body cooling followed by transport to the hospital
41
All of the following are suggestions for the electrical system in the application area except
Placing outlets every 6 feet
42
taping tables and benches should be cleaned and disinfected
immediately following technique application
43
In preparing your college football team for the upcoming season, shoulder pads are issued for each athlete. Which finding indicate an appropriate shoulder pad
BCDF
44
A disadvantage of contact lenses is the possibility of
eye irritation caused by dust getting under the lens
45
When purchasing tape you should consider which of the following
Grade of backing, quality of adhesive mass, winding tension
46
which of the following are signs of vitamin C deficiency
bleeding gums, fatigue, brusing
47
All of the following sports are at high risk for HIV transmission except
football
48
McBurney's point
lower right quadrant
49
to lessen adverse effects on the adhesive mass and roll tension, it is recommended that the storage of non-elastic and elastic tapes be limited to
1 year
50
in designing an exercise prescription, it is wise to determine the person's
goals for the program so that immediate and short-range goals can be established
51
A gymnast information about losing weight during the season you will
encourage the individual to ride a stationary bike after the regular workout because the competitive season tends to require less practice time than preseason practices
52
You are educating an athlete who has recently been diagnosed with type 1 diabetes Mellitus on recognizing the signs and symptoms of uncontrolled blood glucose levels. identify the signs and symptoms commonly associated with hyperglycemia
polyuria, polydipsia, hyperventilation
53
Which of the following is considered a bloodborne pathogen
Hepatitis B
54
GFI is the acronym for
Ground fault interrupter
55
An example of a test for muscle power is the
clean and jerk
56
sports specifying the use of helmets for participants include
softball and baseball
57
Which of the following types of regulation is the most restrictive in determining the practice of athletic trainers
licensure
58
As body weight increases, the incidence of death by heatstroke also increase by ratio of
4:1
59
The four types of cooling mechanisms are
conduction, convection, evaporation, and radiation
60
Heat syncope
prolonged sweating
61
Heat exhaustion
rapid physical fatigue during overexposure to heat
62
Heat stroke
sudden onset
63
Hyponatremia
fluid/electrolyte disorder