Dr irwin Flashcards

(48 cards)

1
Q

Heirarchy of social support

A
  1. social integration
  2. support network
  3. supportive climates
  4. enacted/received support
  5. perceived support

gets more specific as you go down

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2
Q

social integration

A

involvement with family and friends

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3
Q

support network

A

specific pool of people you turn to for help

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4
Q

supportive climates

A

cohesiveness

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5
Q

enacted/received support

A

giving and receiving support

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6
Q

perceived support

A

perception is not always synonymous with support recieved

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7
Q

types of social support

A
  1. instrumental
  2. emotional
  3. informational support
  4. companionship support
  5. validation
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8
Q

instrumental support

A

providing assistance to help someone meet PA

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9
Q

emotional support

A

empathetic, encouragement

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10
Q

informational support

A

giving info on how to be physically active, giving feedback

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11
Q

companionship support

A

a person exercises with you could be family or friend

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12
Q

validation

A

compare oneself to another for reassurance of normalcy

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13
Q

behavioral aspect of good leader

A

the ability to instruct with the proper technical execuation, stay focused and be energetic

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14
Q

communicative aspect of a good leader

A

class leaders should possess the ability to express themselves clearly and listen to class members

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15
Q

motivational aspect of a good leader

A

leaders should have the ability to motivate and use group process

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16
Q

3 important things regarding group dynamics

A
  1. the forces that bind members to their groups
  2. critical parameters of leadership
  3. impact of group structure
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17
Q

2 ways groups can be cohesive

A

socially

task

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18
Q

carron, widmeyer, brawley (1988))

A

cohesion and adherence

results: adherers had higher perceptions of ATGT and ATGS

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19
Q

spink and carron (1992)

A
  • Individual Attractions to Group Task and Individual Attractions to Group Social were negatively related with absenteeism
  • Individual Attractions to Group Task accounted for the greatest difference between those participants who were never late and those who were late four or more times.
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20
Q

spink and carron second study

A

there were lower perceptions of cohesion, as manifested in ATGT scores, in dropouts compared to aderers

21
Q

possible explanation for group cohesion and adherence relationship

A

group process and individual mechanisms

22
Q

John Bowlby

A

attachment theory

  • humans have basic need for affection
  • left unsatisfied an individuals ability to initiate and maintain healthy social relationships is impaired
  • lack of social relationships is a risk factor for poor health
23
Q

Emilie durkheim

A

social patterning of suicide (non-random)

- suicide is influenced by one’s level of social integration

24
Q

social integration

A

the extent to which one is embedded in a social network

25
social network
the web of social ties that surround an individual and the characteristics of those ties
26
properties of social networks 2 main characteristics
structure and function
27
structure
``` # of ties types of ties frequency of contact ```
28
function
the content of or what flows between social ties (ex: social support)
29
why is structure important?
certain structures allow for certain properties to emerge | ex: bucket brigade (the ability to efficiently transport buckets of water emerges from the structure of the network
30
2 types of structures
artificial | natural
31
social integration is a function of ...
of social ties and frequency of contact
32
Why is social integration related to health behavior?
1. functional explanation: some aspects of social network function account for physical activity 2. psychological explanation: satisfies innate need to belong - increases motivation to be healthy
33
social isolation:
the relative absence of social relationships
34
social integration
overall level of involvement with informal and formal relationship (how integrated you are in the social network)
35
quality of relationships
positive and negative
36
social networks
the web of social ties surrounding an individual
37
Alemeda county study
- 6000 adults living in Cali community. - examined relationship between social networks and mortality risk over a 9 year period - Results: those who lack social ties were about 2-3 times as likely to die in a nine year follow up period as people who had many contacts
38
4 domains in alameda study?`
1. marital status 2. contacts with friends and relatives 3. religious affiliation and membership 4. membership in voluntary organization
39
Christakis and fowler
- obesity in social networks - main finding : clustering of obesity - if your friend becomes obese your chances of becoming obese increases by 57% in the same time period
40
homophily
the tendency for people to associate with people similar to them (birds of a feather flock together)
41
confounds
people share the same environment which influences their health (low access to healthy foods, low aceces to safe PA places)
42
induction
a change in one person causes a change in another person (obesity)
43
who is the most influential?
mutual friendship
44
how can public health maximize the positive impacts of social relationships on heatlh?
policy
45
gender patterns of social ties
women tend to have larger confidant networks than men men tend to benefit more in terms of health from marriage than do women
46
race patters of social ties
- whites tend to have larger confidant networks than blacks - blacks are less likely to be married than whites - African americans may experience more marital strain and receive fewer economic gains from marriage than whites
47
education patterns of social ties
better educated adults tend to have larger confidant networks than less educated adults and experience less relationship stress -have more diverse networks (linked to immune system functioning)
48
Social determinants of health
Social determinants of health are “the structural determinants and conditions in which people are born, grow, live, work and age.