Effects of Ageing on the Musculoskeletal System Flashcards
Musculoskeletal System (10 cards)
What is osteoporosis?
Is the loss of bone mass associated with ageing, which results in an increased risk of fractures because of the increased bone density
What bones are affected by osteoporosis?
The bones most affected are the vertebrae, ribs, wrist, an upper bone, however any bone can be affected
How can we prevent osteoporosis?
To prevent osteoporosis, an adequate calcium intake in diet, an adequate amount of Vitamin D and plenty of exercise is needed.
How can osteoporosis be treated?
- Lifestyle changes to increase calcium intake, vitamin D production and exercise.
- Smoking contributes to the development of osteoporosis, so quitting smoking is an important lifestyle change for smokers.
- For some patients, medication can be used to prevent or treat the condition.
What is a symptom of osteoporosis?
A fracture from minor bumps or falls is often the first sign that a person has osteoporosis
What is osteoarthritis?
Is the deterioration of joint cartilage due to age or injury, to the point where bone surfaces aren’t protected.
Other factors include irritation of the joints, wear and abrasion, may also be involved
What happens to bone during osteoarthritis?
The exposed bone begins to wear away and body spurs or growths may develop from the exposed ends of the bone forming the joint.
These growths and spurs decrease the space within the joint cavity, restricting movement of the joint.
What age do symptoms of osteoarthritis appear?
In middle age, and almost everyone has some symptoms by the age of 70
What are common symptoms of osteoarthritis?
Pain and stiffness in the joints; the pain is often more severe after exercise and when weight or pressure is put on the joint.
Those who suffer from osteoarthritis notice a rubbing, grating or cracking sound when they move the joint.
How can osteoporosis be treated?
There is no known cure for osteoarthritis.
Treatment may include medication to relieve pain.
Physiotherapy to strengthen muscles around the affected joints.
Surgery to realign the bones or joint replacement surgery.
