Emotional Intelligence Flashcards
(6 cards)
1
Q
What is EQ
A
the ability to recognize, understand, manage, and influence emotions in oneself and others
2
Q
what are the key aspects of EQ
A
self awareness, self regulation, motivation, empathy, social skills
3
Q
what are the types of intelligence
A
linguistic, logical-mathematical, musical, body-kinesthetic, spatial-visual, interpersonal, intrapersonal
4
Q
A
5
Q
What is self awareness
A
ability to recognize and understand your own emotions and how they affect you
6
Q
what is self regulation
A
controlling or redirecting disruptive emotions and impulses
