Ergonomics Flashcards

(12 cards)

1
Q

Continuum of analysis

A

Static posture –> Dynamic posture –> Specific function or task

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2
Q

Posture

A

the static positioning of various joints & body segments

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3
Q

Movement Retraining

A

promotion of the maintenance of optimal postures during activities of daily living, repetitive tasks & athletic

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4
Q

Ergonomics

A

the study of the interaction between the worker & their work

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5
Q

What does ergonomics include:

A
  • Enviroment
  • Processes
  • Tasks
  • Tools
  • Equipment
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6
Q

Realtion to the ICF model

A

(work related) disease/ disorder affects –> functions & symptoms, (work- rlelated activities) + (work participation) affects –> Enviromental factors + Personal Factors

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7
Q

Funtional Capacity Evaluation

A

a set of tests, practices & observations that are combined to determine the ability of the evaluated patient/ client to function in a variety of circumstances

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8
Q

Movement Analysis & Retraining

A

Proper Lifting in care of the back
- Back neutral
- Wide base of support
- Load cose
- Use legs
- Don’t twist
- Get help

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9
Q

Why lift with legs?

A
  • Inherently more force & power in LE extensors than trunk
    -LE joints larger & more stable than those of spine
  • Activity of quads/ITB,glutes leads to better tightening of fascial planes & force transmission through trunk
  • Larger muscular co-contractions/ more GTO activity – better balance
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10
Q

Twisting when lifting leads to

A

Abnormal loads,
*Slack in overlapping annular rings of disc – more isolated strain patterns
*Non coupled movement patterns at facets; isolated strain points & facet impingement

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11
Q

Common examples of movement anaylis & retraining

A
  1. Pattelofemoral tracking
  2. Supination/Pronation of foot
  3. Limited joint ROM
  4. Achilles Tendinopathies
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12
Q

Upper Quarter observations

A

Scapular positioning with GH mobility

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