Exam 2 Remix Ch 10 Water Sol Vitamins and ch 11 Flashcards Preview

DIET 200 > Exam 2 Remix Ch 10 Water Sol Vitamins and ch 11 > Flashcards

Flashcards in Exam 2 Remix Ch 10 Water Sol Vitamins and ch 11 Deck (15)
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1

Enriched fortified or whole-grain products, pork

Thiamin

2

Inflammation of the mouth, skin and dementia

Riboflavin

3

Protein rich foods

Niacin

4

Skinrash, hair loss, neurological disturbances

Biotin

5

Widespread in foods; GI bacteria synthesis

Biotin

6

Digestive and neurological disturbances

Pantothenic acid

7

Protein rich foods

B6

8

Scaly dermatitis, depression, confusion, convulsions, anemia

B6

9

Lwgumes vegetables, fortified grain products

Folate

10

Fruits and vegetables

Vitamin C

11

Vision, maintenance or cornea, epithelial cells, mucous membranes, skin; bone and tooth growth; reproduction; immunity

Vitamin A

12

Infectious diseases, night blindness, blindness, keratinization

Vitamin A deficiency

13

Synthesized in the body with he help of sunshine, fortified milk

Vitamin D sources

14

Antioxidant

Vitamin E

15

Synthesis of blood clotting proteins and bone proteins

Vitamin K