Exam 2

Question 1

Bmi- overweight

Answer 1

25-29.9

Question 2

Bmi healthy weight

Answer 2

18.5-24.9

Question 3

Bmi obesity

Answer 3

30-39.9

Question 4

Bmi underweight

Answer 4

<18.5

Question 5

Bmi extreme obesity

Answer 5

Greater than or equal to 40

Question 6

Wet and dry beri beri

Answer 6

Thiamin

Question 7

Milk and milk products

Answer 7

Riboflavin

Question 8

Pellegra the four D’s

Answer 8

Niacin

Question 9

Niacin toxicity

Answer 9

Niacin flush

Question 10

B6 food source

Answer 10

Banana

Question 11

Scaly dermitis

Answer 11

b6

Question 12

Folate food sources

Answer 12

Broccoli, pinto beans, lentils, asparagus

Question 13

Folate deficiency

Answer 13

Anemia, , destoryage of RBC

Question 14

B12 found in what food sources

Answer 14

Animal origin

Question 15

B12 deficiency

Answer 15

Pernicious anemia

Question 16

Cholin deficinecy

Answer 16

Liver damage

Question 17

Foods of choline

Answer 17

Milk, liver, eggs, peanuts

Question 18

Vitamin C roles

Answer 18

Antioxidant, cofactor in collagen formation, in stress, treatment of common cold, disease prevention

Question 19

Vitamin C food sources

Answer 19

Red bell pepper, kiwi, brussel sprouts, strawberries and broccoli

Question 20

Vitamin C defiency

Answer 20

Scurvy

Question 21

Vitamin A roles

Answer 21

Vision, protein sys, reproduction growth

Question 22

Vitamin A food sources

Answer 22

Sweet potatoes

Question 23

Vitamin D sources

Answer 23

Sunlight and fortified milk

Question 24

Vitamin E function

Answer 24

Antioxidant

Question 25

Vitamin E foods

Answer 25

Plant oils, dark leafy green veggies

Question 26

Vitamin K roles

Answer 26

Activating prothrombin, metabolism of bones osteocalcin

Question 27

Vitamin K function

Answer 27

Synthesis of blood-clotting proteins and bone proteins

Question 28

Vitamin K food sources

Answer 28

Dark greens, leafy vegetables, milk, cabbage type, bacterial synthesis in dogestive tract

Question 29

Vitamin K deficiency symptoms

Answer 29

Hemorrhaging

Question 30

Sore throat, cracks and redness at corners of mouth; painful smooth purplish red tongue; skin lesions; Ariboflavinosis

Answer 30

Riboflavin deficiency symtpoms

Question 31

Depression, lethargy, hallucinations, numb or tingling sensation in the arms and legs

Answer 31

Biotin deficiency symptoms

Question 32

Vomiting, nausea, stomach cramps, insomnia, fatigue, restlessness

Answer 32

Pantothenic acid