Exam 3 Anxiety Flashcards

(51 cards)

1
Q

Social Anxiety disorder used to be called

A

social phobia

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2
Q

What is social anxiety?

A

Severe anxiety or fear of exposure to a social or performance situation that could be evaluated negatively by others

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3
Q

What are Examples of social anxiety disorder (fears)?

A

Saying something foolish in public

*Not being able to answer questions

*Looking awkward while eating or drinking in public

*Performing badly on stage

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4
Q

Smaller children with social anxiety disorder may do what?

A

hide behind parents or be “mute” in publicc

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5
Q

Older kids and adolescents with social anxiety disorder may what?

A

be paralyzed by fear when having to speak in class or interjustact with peers

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6
Q

The most common manifestation of social anxiety disorder is?

A

fear of public speaking

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7
Q

Panic disorders are diagnosed when there are at least 4 of what panic attack symptoms?

physical sensations

A

Palpitations

Shortness of breath

Smothering sensation

Chest pain

Nausea

*Depersonalization

*Fear of dying/insanity

*Chills/hot flashes

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8
Q

Panic disorder attacks are _____

A

unpredictable- come out of the blue

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9
Q

Panic disorder attacks last about __ minutes, then subside

A

10

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10
Q

Panic disorder attacks are characterized as FEAR THE FEAR which means?

A

fear of having panic attacks that can be debilitating

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11
Q

Panic disorder is comorbid with

A

major depression

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12
Q

What is a panic attack?

A

the sudden onset of extreme apprehension or fear, usually associated with feelings of impending doom.

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13
Q

Physical symptoms of panic attacks

A

Chest pain

*Smothering sensation

*Choking

*Breathing difficulty

*Dizziness

*Palpitations

*Sweating

Chills or hot flashes

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14
Q

Generalized anxiety disorder is characterized by

think time as well

A

chronic and excessive anxiety on more days than not for at least 6 months

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15
Q

What are Symptoms of general anxiety disorder?

A
  • Restlessness
  • *Fatigue
  • *Poor concentration
  • *Irritability
  • *Tension
  • *Sleep disturbance
  • *Interferes with daily activity
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16
Q

GAD can cause?

think more outside of the mind

A

muscle tension. These patients will have physical complains due to the prolonged tense feelings

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17
Q

If a patient has GAD you will see avoidance of

A

stressful activities as it takes longer to prepare to do them and increased anxiety related to the activites

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18
Q

Patients with GAD will ___

A

procrastinate

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19
Q

Patients with GAD are anxious about making

A

decisions

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20
Q

Anxious persons often seek what?

A

Reassurance and then feel bad about needing that reassurance

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21
Q

What are OCD (obsessions)?

A

Recurrent, intrusive, and persistent ideas, thoughts, images, or impulses despite efforts to ignore them

22
Q

What are OCD (complussions)?

A

Ritualistic behaviors an individual feel compelled to perform in an attempt toreduce anxiety

23
Q

What are Other 3 Anxiety Related Disorders?

A
  • Trichotillomania
  • Excoriation Disorder
  • Hoarding Disorder
24
Q

Patients with body dysmorphic disorder tend to have a ____ appearance?

25
You may see ____ with imagined defect in appearance (body dysmorphic patients)
preoccupation
26
Body Dysmorphic Disorder can lead to ____ thinking. What can that lead to?
obsessional thinking- compulsive behaviors
27
What is mirror checking?
Seen in Body Dysmorphic patients- camouflaging
28
Do patients with body dysmorphic disorder have insight or awareness of this distorted thinking?
They may or may not
29
Patient with body dysmorphic disorder may seek
surgery/repairs
30
Patients with body dysmorphic disorder are at high risk for
suicide
31
Body dysmorphic disorder is related to ____ and common with _____
OCD; Major Depressive Disorder
32
What is Interpersonal theory?
early needs go unmet - anxiety has been modeled by parents or peers
33
What are cultural variances?
for examples, somatic manifestations of anxiety
34
What is Cognitive therapy?
flooding/exposure/response prevention
35
Antidepressants are the first line of defense for?
anxiety and OCD related disorders
36
Other meds for anxiety?
Benzos, Buspar, Antihistamines
37
What are some Stress reduction methods?
group or social support - mediation, yoga, biofeedback - time management - self-hypnosis - creative imagery - thought stopping - breathing exercises - proper nutrition - regular exercise - relaxation response (quiet environment, passive attitude, comfortable position)
38
Grounding tools for anxiety?
- 5 things you can see - 4 things you can touch - 3 things you can hear - 2 things you can smell - 1 thing you can taste
39
Side effects of medication to watch for?
- sedation - ataxia - decreased cognitive function
40
Do not change dose or frequency of medication without consulting who>
doctor
41
What three things should you avoid when taking anxiolytic meds?
alcohol - caffeine - other anti anxiety drugs
42
What anxiolytic is ok for pregnant women?
Buspirone
43
Cessation of a bento 3-4 months can lead to
withdrawal symptoms
44
Anxiety meds should be taken
with or shortly after meals to reduce gastric distress
45
Antacids if taken with anxiolytics may delay
absorption
46
Nursing Diagnosis for anxiety patients
Anxiety - Ineffective coping - Social isolation - Disturbed thought process - Post-trauma syndrome - Insomnia - Fatigue - Self-care deficit
47
Goals for anxiety patients
Provide safe environment - Minimize symptoms - Minimize risk (self harm) - Improve coping - Improve functioning
48
Examples of Therapeutic communication for anxiety patients?
Don't minimize or challenge the client's feelings (At least....Things could be worse, etc) *Don't give nonchalant reassurance (Don't worry, you are fine) Instead: *Factual observations (You are hyperventilating) *Offering Concrete interventions (Let's try some breathing techniques) - You want to PROMOTE dialogue, not shut it down
49
How do we enhance self-esteem of anxiety patients?
Enhance self esteem : *Focus on past achievements *Give positive feedback *Provide unconditional positive regard in the present
50
Teaching will not be effective during a?
crisits
51
Once you can teach, teach anxiety patients
relaxation *problem solving *coping *breathing