Exam 3: Smoking Cessation Flashcards
(132 cards)
5 A’s of Smoking Cessation
Ask - identify users Advise - encourage quitting Assess - willingness Assist - aid Arrange - f/u
T/F: You should encourage strict dieting when quitting smoking
False - encourage healthful diet and meal planning, increase water intake or chew sugarless gum, non-food rewards
On avg, quitters gain ___lbs
9-11lbs
- smoking can cause dullness in taste buds? nicotine appetite suppressant?
- Oral fixation replaced with snacking?
How long do withdrawal symptoms last?
start first 1-2 days, peak within first week
Most pass within 2-4 weeks after quitting, cravings can last longer (months-years)
How should patients deal with smoking after meals?
Need to disassociate behaviors
- immediately get up from table
- brush teeth
- take short walk
- call a supportive friend
T/F: Smoking tobacco is the only harmful form of tobacco
False - all forms of tobacco are harmful
How many cigarettes in a pack
20 cigs/pack
How many packs in a carton?
10 packs/carton, 200 cigs/carton
Machine measured Average nicotine yield per cig?
0.9mg
Machine Measured Full-flavor (regular) nicotine yield per cig?
1.1mg
Machine measured Light nicotine yield per cig?
0.8mg
Machine measured Ultra-light nicotine yield per cig?
0.4mg
Smoker’s nicotine yield per cig
1-2mg
Total nicotine content per cig
avg 13.5mg (range 11.9-14.5mg)
E-cig liquid components
Propylene glycol
Glycerin
Flavorings
Nicotine
Potential health risks of e-cig
Propylene glycol may cause respiratory irritation (increased risk of asthma)
Glycerin may cause lipoid pneumonia on inhalation
Nicotine is highly addictive (refill carts with high conc of nic are poisoning risk)
Carcinogens
T/F: E-cigs are safer alternative to smoking tobacco
False - e-cigs not proven to be safe
T/F: Second hand exposure to e-cigs is harmless
False - long term safety is unknown
T/F: E-cigs are recommended for treatment purposes
False - long-term safety and efficacy data are lacking
Nicotine Absorption: In acidic media
Ionized, poorly absorbed across membranes
Nicotine absorption: In Alkaline media
Nonionized, well absorbed across membranes
At physiologic pH, ~31% of nicotine is _____
Physiologic pH = 7.4
Nonionized –> readily absorbed
Buccal mucosa and nicotine absorption
pH = 7.0
Acidic - cigarettes
Alkaline - pipes, cigars, spit tobacco, oral nicotine products (even if not inhaling, nic is absorbed)
*beverages can alter pH, alter absorption
Skin and nicotine absorption
Nicotine is readily absorbed through intact skin (helpful for transdermal products!)