Exam 6 Flashcards
Stressor
Something that causes stress
Eustress
A stressor that is good stress
Distress
A stressor that is bad stress
Acute
A relatively short time
Chronic
Long lasting
Family crisis
A situation that upsets that normal functioning of the family and requires a new set of reposes to the stressor
General Adaptation Syndrome
Reaction, resistance, exhaustion
Fight or flight
the instinctive response to a threatening situation. One readies to either fight of run away
Life Change event
Typically a life altering event that requires big adjustment
Social Readjustment Rating Scale
A scale identifying associations between life events and life transitions and the impact of those events on health
Family Stress
The result of an imbalance between the demands an event places on a family and that family’s ability to meet them
Transactional model of stress
Stress is the result of an interaction between the person and his or her environment
External Locus of control
Refers to the perception that we cannot control what happens in our life
Internal Locus of control
The perception that we are in control of what happens in our life
Problem Management
Management strategies aimed directly at attacking the stressor
Emotional regulation
Strategies designed to help one change the meaning of the stressor so that they can control their emotions
Meaning based coupling
Employing deliberate strategies to produce positive emotion, in order to remain optimistic
ABC -X Family Crisis model
Reuben hills model that views family crisis situations as a combination of various factors
A factor
Initial crisis causing events
B factor
The resources a family has at its disposal to meet the demands of the crisis
C factor
The meanings families ascribe to the event
X factor
The outcomes of the event, the results of whether or not a family copes effectively with the crisis event
Pile-up
The accumulation of stressors that can result from a stressor that coincides with a life event
Double ABC-X model
A model to better understand the effects of the accumulation or pile up of stressors and strains and how families adapt to them