Exercise Flashcards
(8 cards)
How do you calculate a percentage change?
New value - old value / old value
What is the effect of exercise on breathing rate?
Exercise increases breathing rate and depth to deliver more oxygen to working muscles and remove carbon dioxide.
Why does breathing rate change with and after exercise?
Breathing rate changes during and after exercise because the body needs more oxygen to fuel active muscles and remove carbon dioxide, a waste product of respiration. After exercise, the breathing rate remains elevated to repay an “oxygen debt” and remove lactic acid, which builds up during intense activity
Describe an experiment that investigates the effect of exercise on breathing rate.
- Make sure your subject person is relaxed and that a normal breathing rate.
- Start the timer at the same time start recording and writing down the amount of breaths they’re taking.
- After a minute, stop the timer and stop recording their breaths.
- Write down and log your data into your table.
- Then with a stopwatch or timer starts again and simultaneously begin a late joke.
- Stop the timer and jogging at the same time after a minute.
- Record the breaths per minute and log to the table.
- Repeat this process with a fast sprint making sure to return to the normal.
- Log your data for the first person and repeat three times for each subject person.
Anaerobic respiration
Glucose → Lactic acid + Energy
Aerobic respiration
glucose + oxygen → carbon dioxide + water + energy
Composition of inhaled air
21% oxygen, 78% nitrogen, 0.04% carbon dioxide
Composition of exhaled air
16% oxygen, 4% carbon dioxide, and 78% nitrogen