exercise testing Flashcards

1
Q

why perform exercise testing

A

diagnois
prognose
exercise presc
treatment eval

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2
Q

indications for exercise testing

A

structural / functional limitation

factors contributing to activity limitation

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3
Q

does not exercise, asmpyotomic - need medical clearance

A

yes

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4
Q

exercises, asmpyotomic - need medical clearance

A

no - but if going vigorous yes

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5
Q

absolute contraindications

A

condition needs to stabilize first

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6
Q

relative contraindication

A

can be tested after careful eval of risk/beneftis

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7
Q

5 absolute contraindications

A
CHF
Unstable Angina
Uncontrolled asthma
Pulmonary Edema
Acute infection
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8
Q

5 relative contraindications

A
recent MI
aortic valvue disease
resting tacky
poorly controlled dieabetes
fixed rate pacemaker
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9
Q

how to standardize exercise test

A

validity and reliability

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10
Q

pre test conditions

A
explain, consent
avoid heavy meal
rested
clothing
termination criteria 
environment (room time, temp)
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11
Q

criteria for premature test termination

A
fatigue
light headed
confused
ataio
nausea
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12
Q

ECG signs

A
sins tacky
ventricular tachy
premature vent contractions
Q wave shows up
BP below resting
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13
Q

factors to consider when selecting test

A
cognitive 
age
weight
mobilty
needs
the test (valid reliable)
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14
Q

predictive tests

A

submaximal used to predict aerobic

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15
Q

performance tests

A

respond to standard PA

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16
Q

advantages predictive test

A
frequently used
uses HR (easy to measure)
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17
Q

disadvantage for predictive test

A

error
variabilty
uncomfortable (biking)

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18
Q

12 minute run advantages

A

no equip
lots ppl tested
high level function ppl

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19
Q

12 minute run disadvantages

A

males developed
pacing
sounds maximal
age or body weight

20
Q

20 meter shuttle advantages

A

stages
little equip
lots ppl tested

21
Q

20 meter disadvantages

A

pacing
stoping starting
making sure its submax

22
Q

1 mile walk advantages

A

wide range ppl
familiar
little equip
rehab

23
Q

1 mile walk disadvantages

A

limited data
facility
assisntat required

24
Q

modified bruce advantages

A

lots of data on it

can mesure ECG

25
disadvantaged modified bruce
treadmill safelty | special training in measuring ECG
26
Examples performance tests
``` self paces walking incremental shutte walking bag and carry time up and go harvard step 6 min walk ```
27
advantages self paced walking test
mobilty devices are ok older people indentfy risk of injury
28
disadvantages self paced walking test
doesn't measure endurance not sensitive for high level of function could be too hard
29
how long is recovery in self paced walking test
5 min
30
incremental shuttle adntages
simple slow can help prescribe walking speed
31
incremental shuttle disadvantages
required near max effort | pacing
32
bag and carry advantages
integrated endurance balance every activity
33
bag and carry disadvantages
guidelines not well described | not specification step heigh handrail etc..
34
timed up n go advantages
easy to do | provided mobility info
35
disadvantages of times up n go
lack sensitivity | need data on its predictability
36
Harvard step test advantages
simple | can be done anywhere
37
disadvantages Harvard step
safety | fixed step height
38
whats 6 min walk test predictor of
morbidity mortality
39
T/f warm up for 6 minute ? patient should be standing before? walk with patient? motivate them?
False false sitting for 10 false fasle - theres are standard phrases
40
what do you ask after 6 min walk test
borg | what kept you from walking further
41
can you perform 6 min walk twice in a day
yes 30 min rest
42
6 min walk test with or without aid
with
43
patient on or off meds during test
whatever is regular and and record it
44
minimally clinically importance difference
30 m
45
advantages 6 min walk
``` simple functional healthy or diseased ppl own pace tested and validated ```
46
disadvantages 6 min walk
different protocols | difficult to monitor HR
47
coming measures during predictive and performance tests
HR, BP sp02