FALLS AND OSTEOPOROTIC FRACTURES IN THE ELDERLY Flashcards

1
Q

how much higher is the incidence rate of falls in institutions rather than elsewhere?

A

3 times higher

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2
Q

outline how incidence of falls increases with age

A

35% of 65-80 years olds
45% of 80-90 year olds
55% of 90+ year olds

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3
Q

what is the most common cause of injury in older people?

A

falls - 10% result in serious injury

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4
Q

of those who fall and fracture their hip, how many die within a year? and how many no longer live independently?

A

> 20% die within a year

50% no longer live independantly

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5
Q

other than injuries, what are the other consequences of falls?

A

fear of falling, self-imposed activity restriction, social isolation and depression
increase in dependancy and disability
impact on carers- anxiety and time

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6
Q

what are clinical risk factors for hip fracture?

A
low bone mineral density
age - every 5 years doubles the risk
female 
low body weight
Fhx hip fracture
prior history of hip fracture
smoking
ethnicity - afrocarribeans have a very low fracture risk
corticosteroid use
medications e.g. psychotropuc drugs
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7
Q

what are some risk factors for falls?

A
muscle weakness
history of falls
gait deficit
balance deficit
visual deficit
arthritis
impaired activities of daily living
cognitive impairment
age >80
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8
Q

how can we prevent fracture?

A

bone protection e.g. meds like bisphosphonates, vit D, calcium, HRT, terparatide, denosumab
hip protectors

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9
Q

how can we decrease the risk of falls?

A

weekly walks for exercise
education
balance exervises
gradual withdrawal of active psychotropic medication
occupational therapists assessing the home environment and trying to reduce fall risk
podiatry inventions

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