Fight Or Flight Flashcards

(13 cards)

1
Q

What kind of survival mechanism is fight or flight

A

Evolutionary survival mechanism in response to a threat

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2
Q

What does it prime the body and mind for

A

Primes body and mind for extreme action, fighting or escaping the threat

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3
Q

What does the body return to once the threat has passed

A

Homeostasis

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4
Q

Why is the Fight or Flight response not designed for modern world

A

Rarely in a life threatening situation in the modern world so it is maladaptive in most situations

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5
Q

What is acute Stress

A
  • common form of stress in response to immediate pressures
  • can be exciting in small amounts and give focus and energy but exhausting if maintained
    (E.g. job interview)
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6
Q

What is chronic stress

A
  • long term stress in response to prolonged emotional pressure
  • often in situations where individual feels unable to control
    (E.g. bills)
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7
Q

What’s the amygdalas role in fight or flight

A
  • ‘threat sensor’ if alerted it will activate sequence of events (Sam Pathway)
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8
Q

What is the process of Fight or Flight response

A
  1. Recognize threat -enter stress response
  2. Hypothalamus activates sympathetic division of ANS and endocrine system via pituitary gland
  3. Adrenal Gland above kidney important for both pathways - made of adrenal cortex/medulla
  4. HPA axis/SAM Pathway
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9
Q

What is the HPA axis?

A

Hypothalamus stimulates pituitary gland which releases ACTH which results in secretion of stress hormone (cortisol) from adrenal cortex

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10
Q

What is the SAM Pathway

A

Hypothalamus activates sympathetic division of ANS which triggers adrenal medulla to release adrenaline and noradrenaline to facilitate fight or flight response

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11
Q

What’s the role of adrenaline and noradrenaline?

A
  • pupils dilate to increase awareness of visual information
  • increased heart rate - blood to muscles to enable action and to brain to facilitate rapid response planning
  • increased sweating to cool body
  • breathing rate increases so more oxygen for muscles
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12
Q

AO3 Limitation point

A

Gender differences in acute Stress response ignored showing a beta bias

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13
Q

AO3 Limitation evidence

A

Taylor (2000) - females protect themselves and their young through nurturing behaviors (tending) and forming protective alliances with other women (befriend)

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