Fight Or Flight Flashcards
(13 cards)
What kind of survival mechanism is fight or flight
Evolutionary survival mechanism in response to a threat
What does it prime the body and mind for
Primes body and mind for extreme action, fighting or escaping the threat
What does the body return to once the threat has passed
Homeostasis
Why is the Fight or Flight response not designed for modern world
Rarely in a life threatening situation in the modern world so it is maladaptive in most situations
What is acute Stress
- common form of stress in response to immediate pressures
- can be exciting in small amounts and give focus and energy but exhausting if maintained
(E.g. job interview)
What is chronic stress
- long term stress in response to prolonged emotional pressure
- often in situations where individual feels unable to control
(E.g. bills)
What’s the amygdalas role in fight or flight
- ‘threat sensor’ if alerted it will activate sequence of events (Sam Pathway)
What is the process of Fight or Flight response
- Recognize threat -enter stress response
- Hypothalamus activates sympathetic division of ANS and endocrine system via pituitary gland
- Adrenal Gland above kidney important for both pathways - made of adrenal cortex/medulla
- HPA axis/SAM Pathway
What is the HPA axis?
Hypothalamus stimulates pituitary gland which releases ACTH which results in secretion of stress hormone (cortisol) from adrenal cortex
What is the SAM Pathway
Hypothalamus activates sympathetic division of ANS which triggers adrenal medulla to release adrenaline and noradrenaline to facilitate fight or flight response
What’s the role of adrenaline and noradrenaline?
- pupils dilate to increase awareness of visual information
- increased heart rate - blood to muscles to enable action and to brain to facilitate rapid response planning
- increased sweating to cool body
- breathing rate increases so more oxygen for muscles
AO3 Limitation point
Gender differences in acute Stress response ignored showing a beta bias
AO3 Limitation evidence
Taylor (2000) - females protect themselves and their young through nurturing behaviors (tending) and forming protective alliances with other women (befriend)