Final Flashcards

1
Q

health

A

the combo of physical, mental/emotional, & social well-being

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2
Q

wellness

A

overall state of well-being or total health

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3
Q

assertive, passive, aggressive

A

expressing views clearly & effectively (stating), unwilling/able to express thoughts in direct manner (idc), over forceful/pushy/hostile (mean)

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4
Q

stress management techniques

A

refusal skills, plan ahead, think +ly

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5
Q

stages of grief (process)

A

DENIAL/numbness emotional release, ANGER, BARGAINING, DEPRESSION, remorse, ACCEPTANCE, hope

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6
Q

sexual abuse

misconduct,harassment?

A

a pattern of sexual contact that is forced upon a person’s will

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7
Q

sexual assault

A

any intentional attack against a person’s will

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8
Q

Apathy vs empathy

A

lack vs interest/concern

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9
Q

Stages of death/dying

A

denial, anger, bargaining, depression, acceptance

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10
Q

sexual violence

A

any form of unwelcome sexual contact directed at an individual

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11
Q

lifestyle factors

A

personal habits/behaviors related to the way a person lives

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12
Q

health education

A

providing accurate health info & teaching skills

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13
Q

health literacy

A

person’s capability to learn/understand health info

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14
Q

HELP

A

healthful, ethical, legal, parent approved

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15
Q

health fraud

A

sale of worthless products/ services that claim to prevent disease

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16
Q

active vs passive euthanasia

A

direct action vs relieving med

17
Q

BMI

A

weight, height

18
Q

First aid C’s

A

check call care

19
Q

universal precautions

A

steps taken to prevent the spread of disease through blood & other body fluids when providing first aid/health care

gloves, wash hands, mouthpiece

20
Q

chain of survival

A

actions to max chances of survival

call 911, CPR, defibrillation, adv. care

21
Q

abcde’s of CPR

A

airway, breathing, circulation, defibrillation, ems

22
Q

primary, secondary, tertiary

A

any A-Z prevention measure that can be taken from preventing infection from occurinng, as soon as someone becomes symptomatic they take action, surgery/emergency med treatment

23
Q

model of disease

A

host (has), agent (is), vector (transportation), environment (location)

24
Q

6 basic nutrients

A

grains, veggies, fruits, milk, oils, protein