Final Exam - Vitamins Flashcards

(40 cards)

1
Q

Name the Fat Soluble Vitamins

A

A D E K

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2
Q

Name the Water Soluble Vitamins

A

All but A D E K

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3
Q

Describe The Function of Vitamin B-12

A

Nerve cell maintenance (found in membrane) and It’s a part of coenzymes used in cell synthesis

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4
Q

Describe The Function of Vitamin A

A

Vision; Maintenance of cornea, Tissues (epithelial cells, mucous membranes, & skin). Bone metabolism; reproduction; immunity

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5
Q

Describe The Function of Vitamin K

A

Blood clotting and production of osteocalcin

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6
Q

Describe The Function of Folic Acid

A

Coenzymes used in DNA synthesis so critical for new cell formation; Formation of neural tube during pregnancy

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7
Q

Describe The Function of Vitamin B1 (Thiamin)

A

Part of Coenzyme TPP Used in energy Metabolism in the Krebs cycle

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8
Q

Describe The Function of Beta-Carotene

A

Vitamin A Precursor and an antioxidant

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9
Q

Describe The Function of Vitamin D

A

Calcium & Phosphorus Absorption; immune Function; Calcium Homeostasis (Study Chart in Evernote!!)

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10
Q

Describe The Function of Vitamin B2 (Riboflavin)

A

Part of Coenzymes used in energy metabolism and krebs cycle

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11
Q

Describe The Function of Vitamin C

A

Collagen Synthisis and Neurotransmitters; Antioxidant

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12
Q

Describe The Function of Vitamin E

A

Antioxidant; fights free radicals; prevents oxidation of polyunsaturated fats and protection of cell membranes

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13
Q

Describe The Function of Vitamin B3 (Niacin)

A

Coenzymes used in energy metabolism and krebs cycle

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14
Q

Vitamin C Toxicity

A

Stomach cramping and diarrhea in some. No symptoms in others

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15
Q

Beta-Carotene Toxicity

A

Orange skin

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16
Q

Vitamin A Toxicity

A

Decreased Bone Density; Birth defects; Liver Abnormalities

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17
Q

Vitamin B3 (Niacin) toxicity

A

Painful Flushing; Liver Damage; Impaired Glucose Tolerance

18
Q

Vitamin D Toxicity

A

Calcification of soft tissue because of Elevated Blood Calcium

19
Q

Why do blood levels of calcium increase with Vitamin D toxicity?

A

because it encourages retention of calcium in blood and decreases it’s excretion in urine. (See Chart)

20
Q

Vitamin B12 Toxicity

21
Q

Vitamin K Toxicity

A

Interference with Blood Thinning Meds

22
Q

Vitamin E Toxicity

A

Hemorrhaging; Increased effect of anticlotting meds

23
Q

Vitamin B1 (Thiamin) toxicity

24
Q

Folic Acid Toxicity

A

Masking of symptoms of B12 Deficiency (corrects Megoblastic Anemia)

25
What causes mesoblastic Anemia?
Deficiency of B12 or Folic Acid
26
Deficiency of Vitamin C
Scurvy
27
Symptoms of scurvy
pinpoint bleeding, bleeding gums, abnormal bone growth, jaw pain
28
B2 (Riboflavin) deficiency
Inflammation of mouth, skin and eyelids
29
Deficiency of Beta-Carotene
None; it is only a precurser
30
Deficiency of Vitamin A
Night Blindness; Impaired immunity (infectious disease); Hyperkeratosis (formation of white Lumps on Skin)
31
Deficiency of Vitamin B3 (Niacin)
The Disease Pellagra; inflamed, smooth, bright red toungue
32
Deficiency of Vitamin D
In adults: osteomalacia | In Kids: Rickets
33
What are the symptoms of Pellagra and what causes the disease?
4D's Diarrhea, Dementia, Dermatitis, Death. Deficiency of Niacin (B2),
34
Symptoms of Rickets
Bowing Legs; Malformation of skull, ribs, & ends of long bones. Respiration, brain development, and tooth spacing can be affected by this
35
What is osteomalacia
Softening of bone
36
Deficiency of Vitamin B12
Pernicious anemia(megaloblastic anemia); Peripheral Nerve Damage & Paralysis; Sore Tongue
37
Deficiency of Vitamin K
Hemorrhaging (because blood is thin)
38
Deficiency of Vitamin E
Nerve Damage, Erythrocyte Hemolysis
39
Deficiency of Vitamin B1 (thiamin)
Beriberi (Edema & Muscle Wasting); Enlarged Heart and Heart Failure
40
Deficiency of Folic Acid
Megaloblastic Anemia; Smooth red tongue; Mental Confusion, Increased risk of Neural tube defects