Final II Flashcards

(46 cards)

1
Q

Type A personality

A
  1. Aggressive and hostile
  2. Sense of competitiveness and ambition
  3. Exaggerated sense of time and urgencies, creates deadlines
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2
Q

Types A personality health study

A

Results: men are twice as likely to get and die from heart disease

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3
Q

Type A personality Stress response

A

Have a larger physiological stress response

  • larger heart rate increase
  • larger blood pressure increases
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4
Q

Optimism

A

Belief that one will generally experience good outcomes

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5
Q

Optimists and health study (law students)

A

Better immune function

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6
Q

Optimism and health: HIV Study

A

The more optimism levels increased:

  • Improved medication adherence
  • Fewer side effects
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7
Q

Name the two Implicit theories

A

Entity mindset and incremental mindset

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8
Q

Entity mindset

A

Fixed: the belief that human attributes are relatively static
Ex. Donald trump

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9
Q

Incremental mindset

A

Growth: the belief that human attributes can be cultivated

Ex. I think I can train

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10
Q

Neuroticism

A

Tendency to worry excessively over minor events and setbacks

  • linked to depression
  • may lead to poor health behaviors
  • may lead to poor stress management
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11
Q

Conscientiousness

A

The tendency to be careful, deliberate, self disciplined, thorough, organized

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12
Q

Conscientiousness and health study

A

Kids with high IQs

  • conscientiousness was the best predictor of longevity
  • conscientious kids were less likely to die of non health behavior related illness
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13
Q

Socioeconomic status (SES)

A

Income education prestige of occupation

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14
Q

Oscar winners and health

A

Compared to academy award winners to other actors in same film

  • winners lived 4 years longer than other actors
  • multiple winners lived 6.5 years long
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15
Q

List of unhealthy race

A

African Americans

Minority groups BUT Asians

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16
Q

Acculturation

A

The process of cultural exchange resulting from intercultural contact (years in the US, english language proficiency, cultural transmutation)
- linked to worse stress

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17
Q

Culture

A

Culture is to society what memory is to individuals

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18
Q

Nociception

A

Receptors in central and peripheral that respond to stimuli
Mechanical (crushing)
Chemical (poison)
Thermal (burns)

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19
Q

Nociceptors are attached to what 2 fibers

A

A delta fibers: warning alarm to move

C fibers: signal an injury has occurred

20
Q

Pain

A

A conscious experience

21
Q

Suffering

A

An emotional response

  • can happen in the absence of pain
  • pain can happen without suffering
22
Q

Gate control theory

A

Incorporates both the psychological and physiological side of pain

23
Q

T or F: infants don’t feel pain

24
Q

T or F: children don’t feel pain as intense as adults

25
T or F: opioids can be used safely to treat pain
True
26
T or F: Pain is a normal part of the aging process
FALSE
27
What helps with people cope with short term pain
Distraction | Social support
28
Placebo
Any medical procedure that produces an effect in a patient because of its therapeutic intent
29
How to test for placebo effects
Group one: real drugs Group two: placebo Placebo is better than no treatment
30
Skin rash study
Non poisonous group were told its poisonous: developed rash | Real poison group were told its non: no rash
31
Placebo acupuncture for irritable bowel syndrome
Wait list subjects reported 28% pain relief | Sham acupuncture reported 44% pain relief
32
Placebo morphine with dental surgery
Iv drip of morphine Iv drip of saline Both groups reported high levels of pain relief
33
What determines if placebos work?
1. How health care providers behave 2. Characteristics of the patient 3. Situational factors 4. Social norms
34
How do placebos work
Decrease anxiety endorphins release classical conditioning Expectations
35
Brain Imaging of placebo effect
Placebo responders had increased activity in opioid receptors
36
Nocebo effects
Inactive substance causes unpleasant effects - pain - hair loss - nausea - asthma
37
Features of a good doctor patient relationship
1. Social qualities - manners 2. Therapeutic - trust, empathy 3. Appreciation of expertise
38
T or F: doctors underestimate the amount of information patients want
True | Doctors withhold information because they fear negative emotional reactions from the patient
39
Many facets of communication behavior
1. Content: instrumental v affective 2. Modality: verbal v nonverbal 3. Privacy behavior 4. Controlling 5. Language: medical jargon v everyday terms
40
Monitors personality
Want to be aware of everything happening in the body
41
Blunders
Try to distract and blunt sensations rather than feel them
42
Happiness is related to:
Age
43
Happiness is not related to
Gender ethnicity Your physical appearance
44
Strategies to make the best of things:
PRP Permission: to be human and fallible Reconstruct: what went wrong and come up with useful lessons for the future Perspective: this problem doesn't matter too much
45
Kindness study
Subjects were happier when they spend money on others
46
Can happiness make you healthier
Maybe Linked to longer lifespan in studies of healthy population - reducing stress - increase size of social network