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gizi olahraga > FITT > Flashcards

FITT Flashcards

(2 cards)

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1
Q

prosedur yg sederhana praktis dan mudah dipahami untuk hitung biaya energi aktivitas/tingkat metabolisme istirahat

A

MET

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2
Q

denyut jantung maksimum (mhr)= 220-usia latihan
THR =…%MHR

A
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gizi olahraga (5 decks)

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