Flashcards in Fittness Tests Deck (10):
1
Test for flexibility
Sit and reach
2
Test for balance
Stalk stand
3
Test for co-ordination
Wall toss test
4
Test for agility
Illoniose agility test
5
Test for power
Virtical Jump test
6
Test for speed
30 metre sprint test
7
Test for strength
Hand grip dynamometer test
8
Test for cardiovascular endurance
Multistage fitness test
9
Muscular endurance test
60 second press up test
10