Fluid and Electrolytes Basic Info Flashcards

1
Q

How do kidneys maintain fluid balance

A

adjust urine volume & excrete electrolytes

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2
Q

How does ADH maintain fluid balance

A

vasopressin; controls water retention

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3
Q

how does the renin-angiotensin-aldosterone system maintain fluid balance

A

releases renin

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4
Q

how does aldosterone maintain fluid balance

A

water regulator

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5
Q

what acronym helps us remember the 7 functions of the kidneys

A

AWETBED

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6
Q

what does A stand for in AWETBED

A

A: controlling ACID-base balance

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7
Q

what does W stand for in AWETBED

A

W: controlling WATER balance

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8
Q

what does E stand for in AWETBED

A

E: maintaining ELECTROLYTE imbalance

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9
Q

what does T stand for in AWETBED

A

T: removing TOXINS and waste products from the body

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10
Q

what does B stand for in AWETBED

A

B: controlling BLOOD pressure

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11
Q

what does E stand for in AWETBED

A

E: producing the hormone ERYTHROPIETIN

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12
Q

what does D stand for in AWETBED

A

D: activating VITAMIN D

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13
Q

What does ADH do for maintaining fluid balance

A

controls water retention

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14
Q

what is ADH referred to as

A

vasopressin

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15
Q

What does the Aldosterone (RAAS) system do to help maintain fluid balance

A

water regulator

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16
Q

Aldosterone (RAAS) regulates what?

A

Na and water

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17
Q

Aldosterone causes which organ to retain Na & water & excrete K

A

the kidneys

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18
Q

Is the K high or low when the aldosterone is low

A

high

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19
Q

Is the K high or low when the aldosterone is high

A

low

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20
Q

Aldosterone is released when Na is what and K is what

A

if Na is low and K is high

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21
Q

Aldosterone increases the reabsorption of and the excretion of what

A

reabsorption of Na and excretion of K

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22
Q

What is hypovolemia

A

ECF volume is reduced, results in decreased tissue perfusion

23
Q

what can cause hypovolemia

A

salt and water loss
vomiting
diarrhea
diuretics
third spacing

24
Q

Where does the salt and water loss come from during hypovolemia

A

from the ECF

25
what is it called when there is water loss in the body
dehydration
26
where does pure water loss come from
comes from total body water
27
how much of this water loss is ECF
1/3
28
dehydration is always what
hypernatremic
29
how do we treat dehydration
free water admin
30
what are ions found in our body fluids
electrolytes
31
what do electrolytes conduct
electricity energy
32
what do electrolytes control
body fluids
33
where are ions found in our body
body fluids
34
what do electrolytes maintain
homeostasis
35
electrolytes communicate
cell to cell nerve to nerve organ to organ
36
what do electrolytes separate into when they are dissolved in water
ions
37
what are ions
positively charged particles
38
what electrolytes are cations (positively charged)
Na+ K+ Ca++ Mg+
39
what electrolytes are anions (negatively charged particles)
Cl HCO3 (bicarbonate) Phosphate
40
what four things deplete our electrolytes
vomiting urination bowel movement sweating
41
What are the 6 famous electrolytes
Magnesium (Mg+) Phosphorus/Phosphate Potassium (K+) Calcium (Ca+) Chloride (Cl-) Sodium (Na+)
42
what is the normal range for Mg+
1.5-2.5
43
what is the normal range for Phosphorus
2.4-4.5
44
what is the normal range for K+
3.5-5.0
45
what is the normal range for Ca+
8.5-10.5
46
what is the normal range for Cl-
95-105
47
what is the normal range for Na+
135-145
48
What foods are rich in K+
fruits green leafy veggies spinach salt substitutes
49
what foods are rich in Na+
table salt cheese spices canned/processed foods
50
what are foods rich in Mg+
spinach almonds yogurt green veggies dark chocolate
51
what are some foods rich in Ca+
milk cheese green veggies
52
what are some foods rich in phosphorus
dairy meats beans
53
what are some foods rich in chloride
salty foods salt substitutes canned foods veggies like tomatoes lettuce celery olives