Food Flashcards
(2 cards)
1
Q
Potassium Food
A
• bananas,
• potatoes,
• avocados,
• sweet potatoes,
• spinach,
• lentils,
• dried fruit like raisins and apricots
2
Q
Iron food
A
• red meat,
• poultry,
• seafood,
• beans,
• leafy green vegetables,
• fortified cereals,
• dried fruits
