Goals setting etc Flashcards

(5 cards)

1
Q

Definition of skill

A

Learned action or behaviour

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2
Q

What’s ability

A

Inherited traits from parents

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3
Q

What is a performance goal

A

Personal
Compare against you
Stats eg passes in a game

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4
Q

What is a Outcome goal

A

Focus on end result only eg. Win a game
Sometimes compare to others

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5
Q

A smart target

A

Is specific measurable accepted realistic time for that person

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