Goals setting etc Flashcards
(5 cards)
1
Q
Definition of skill
A
Learned action or behaviour
2
Q
What’s ability
A
Inherited traits from parents
3
Q
What is a performance goal
A
Personal
Compare against you
Stats eg passes in a game
4
Q
What is a Outcome goal
A
Focus on end result only eg. Win a game
Sometimes compare to others
5
Q
A smart target
A
Is specific measurable accepted realistic time for that person