Green Belt/P3 Flashcards
Combatives: Medium range weapons: Overhand Right
right fist comes up as head moves to the left and out of the way of the attacker’s punch. right fist ends up rotating over/around attacker’s outstretched left punch and you connect with their jaw (you fist will be upside down at this point with the thumb down).
Defenses: Defense vs hand strikes: defense vs uppercut or upward knife strike.
….
Defenses: Defense vs hand strikes: vs multiple strike combinations.
like sparring
Defenses: Defense vs leg strikes: vs hand/leg striking combinations.
like sparring
Situations: Shoves or Grabs: 1 or 2 handed shirt grab
Simply counter attacks, punch, hammer fist, etc.
Situations: Shoves or Grabs: Grabbing shirt while punching
Hockey. Extend your arm and grab them back flexing at the elbow to ward off their punches. You can now do a overhand right to come and around the arm they are grabbing your with.
Situations: Bear Hugs: Front being lifted
…
Situations: Bear Hugs: back being lifted
…
Situations: Bear Hugs: from behind with second attacker from front
…
Situations: Reverse headlock/guillotine
…
Situations: Kick Defenses vs Charging Knife Attack: From front
…
Situations: Kick Defenses vs Charging Knife Attack: from side
Trick is to extend your leg for the kick while angling your body away.
Situations: Kick Defenses vs Charging Knife Attack: Bailout Kick
target is the charging attacker’s groin, with kind of a round house kick that takes you immediately off-line diagonally.
Ground: Mount Defenses: Escape: Cover, Buck, Trap, Roll
keep bucking and bucking. Trap the arm by collapsing it to your chest and the trap the leg on the same side by putting your leg on the outside of theirs. Strike and roll to the trapped side. Counter, scan and get away.
Ground: Mount Defenses: defending strikes
…
