Health Flashcards
(8 cards)
1
Q
The ability to recover from stress and disappointments
A
Resilience
2
Q
What does UMC stand for
A
United medical care
3
Q
What two techniques can help manage stress
A
Time management and mental rehearsal
4
Q
Hierarchy of needs has how many levels
A
5 levels
5
Q
Who is Abraham Maslow
A
Created a theory of of human development and emotion
6
Q
Physical, Safety, belonging, Esteem, and self actualization is what
A
The hierarchy of needs
7
Q
Self esteem refers to how much you respect yourself and like yourself . True or false
A
True
8
Q
Punishing unpleasant feelings out of one’s mind is
A
Repression
