Healthy Eating in Children Flashcards Preview

Week 41: Normal/Abnormal Growth and Development > Healthy Eating in Children > Flashcards

Flashcards in Healthy Eating in Children Deck (5)
Loading flashcards...
1

What is the rough onset for puberty based on
1. Weight
2. Body composition

1. ~30kgs
2. ~10% fat

2

Female changes in body composition

Decrease proportion of lean muscle
Increase proportion of fat mass
Peak needs 10-13 years

3

Male changes in body composition

Increased proportion of lean muscle
Decreased proportion of fat mass
Peak needs 12-15 years

4

When is the slowest growth of childhood?

During middle childhood

5

Changes in Canada's new food guide

No more food groups
No more serving sizes
Water is the preferred beverage
Reduced intake of processed foods
Emphasis on food related behaviours